Black Beans & Cilantro Lime Rice
Archer Farms
14.86
% from protein69.71
% from carbs69.71
% from fatNutrition Facts
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Black Beans & Cilantro Lime Rice Nutrients FAQs
Nutrients
- Vitamin A:Black Beans & Cilantro Lime Rice has 400 IU of Vitamin A.
- Vitamin C:Black Beans & Cilantro Lime Rice has 6 mg of Vitamin C.
- Black Beans & Cilantro Lime Rice has 130mg of Calcium.
- Black Beans & Cilantro Lime Rice has 470mg of Sodium, Na.
- Black Beans & Cilantro Lime Rice has 4.5mg of Iron.
What is the calorie content of Black Beans & Cilantro Lime Rice?
A typical serving 1 cup (200 grams) of Black Beans & Cilantro Lime Rice contains approximately 360 calories.
You can check the exact calorie content by logging Black Beans & Cilantro Lime Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Beans & Cilantro Lime Rice have?
The amount of fat in Black Beans & Cilantro Lime Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Black Beans & Cilantro Lime Rice contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Beans & Cilantro Lime Rice have?
The protein content in Black Beans & Cilantro Lime Rice depends on the ingredients exists in it. On average, 1 cup (200 grams) of Black Beans & Cilantro Lime Rice contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Black Beans & Cilantro Lime Rice, Download Nutribit app for healthier you!
How much sugar does a Black Beans & Cilantro Lime Rice have?
On average, 1 cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans & Cilantro Lime Rice.
How Much carbohydrates (carbs) is in Black Beans & Cilantro Lime Rice?
The amount of carbohydrates (carbs) in Black Beans & Cilantro Lime Rice depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Beans & Cilantro Lime Rice.
How Much Fiber is in Black Beans & Cilantro Lime Rice?
Black Beans & Cilantro Lime Rice contains approximately 8 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans & Cilantro Lime Rice for healthier you!
What vitamins and minerals are in a Black Beans & Cilantro Lime Rice?
Vitamins in Black Beans & Cilantro Lime Rice:
Black Beans & Cilantro Lime Rice contains following minerals:
General
Does Black Beans & Cilantro Lime Rice contain caffeine?
Black Beans & Cilantro Lime Rice does not contain any caffeine.
Does Black Beans & Cilantro Lime Rice contain alcohol?
Black Beans & Cilantro Lime Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Beans & Cilantro Lime Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans & Cilantro Lime Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Beans & Cilantro Lime Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Beans & Cilantro Lime Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans & Cilantro Lime Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Beans & Cilantro Lime Rice for free?
Yes! Since Black Beans & Cilantro Lime Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Beans & Cilantro Lime Rice with water tracking feature?
Nutribit automatically calculates the water content of Black Beans & Cilantro Lime Rice and adds it to your daily hydration log. Simply log Black Beans & Cilantro Lime Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Beans & Cilantro Lime Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Beans & Cilantro Lime Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Beans & Cilantro Lime Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Beans & Cilantro Lime Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Beans & Cilantro Lime Rice
Total Carbohydrates in Black Beans & Cilantro Lime Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Beans & Cilantro Lime Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Beans & Cilantro Lime Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Beans & Cilantro Lime Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Beans & Cilantro Lime Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Beans & Cilantro Lime Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Beans & Cilantro Lime Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Beans & Cilantro Lime Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Beans & Cilantro Lime Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Beans & Cilantro Lime Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Beans & Cilantro Lime Rice enhances brain function and helps improve memory and focus.
Glucose from Black Beans & Cilantro Lime Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Beans & Cilantro Lime Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Beans & Cilantro Lime Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Beans & Cilantro Lime Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Beans & Cilantro Lime Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Beans & Cilantro Lime Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Beans & Cilantro Lime Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Beans & Cilantro Lime Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Beans & Cilantro Lime Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Black Beans & Cilantro Lime Rice supports building and repairing tissues.
Builds and repairs tissues in Black Beans & Cilantro Lime Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Beans & Cilantro Lime Rice supports immune function.
Supports immune function in Black Beans & Cilantro Lime Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Beans & Cilantro Lime Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Beans & Cilantro Lime Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Beans & Cilantro Lime Rice provides energy.
Provides energy in Black Beans & Cilantro Lime Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Beans & Cilantro Lime Rice supports muscle growth and strength.
Supports muscle growth and strength in Black Beans & Cilantro Lime Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Beans & Cilantro Lime Rice helps in weight management.
Helps in weight management in Black Beans & Cilantro Lime Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Beans & Cilantro Lime Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Beans & Cilantro Lime Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Beans & Cilantro Lime Rice supports bone health.
Supports bone health in Black Beans & Cilantro Lime Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Beans & Cilantro Lime Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Black Beans & Cilantro Lime Rice is essential for the health and growth of hair, skin, and nails.
Protein in Black Beans & Cilantro Lime Rice regulates blood sugar levels.
Regulates blood sugar levels in Black Beans & Cilantro Lime Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Beans & Cilantro Lime Rice supports digestion.
Fiber in Black Beans & Cilantro Lime Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Beans & Cilantro Lime Rice supports heart health.
Soluble fiber in Black Beans & Cilantro Lime Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Beans & Cilantro Lime Rice aids in weight management.
Fiber-rich foods in Black Beans & Cilantro Lime Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Beans & Cilantro Lime Rice regulates blood sugar.
Fiber in Black Beans & Cilantro Lime Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Beans & Cilantro Lime Rice promotes gut health.
Fiber in Black Beans & Cilantro Lime Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Beans & Cilantro Lime Rice lowers the risk of colon cancer.
A high-fiber diet from Black Beans & Cilantro Lime Rice is linked to a reduced risk of colon cancer.
Fiber in Black Beans & Cilantro Lime Rice improves skin health.
Fiber in Black Beans & Cilantro Lime Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Beans & Cilantro Lime Rice helps lower blood pressure.
Adequate fiber in Black Beans & Cilantro Lime Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Beans & Cilantro Lime Rice boosts immune function.
Fiber in Black Beans & Cilantro Lime Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Beans & Cilantro Lime Rice reduces the risk of type 2 diabetes.
Fiber in Black Beans & Cilantro Lime Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Beans & Cilantro Lime Rice supports fluid balance.
Maintains Fluid Balance in Black Beans & Cilantro Lime Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Beans & Cilantro Lime Rice supports nerve function.
Supports Nerve Function in Black Beans & Cilantro Lime Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Beans & Cilantro Lime Rice helps regulate blood pressure.
Regulates Blood Pressure in Black Beans & Cilantro Lime Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Beans & Cilantro Lime Rice supports muscle function.
Aids Muscle Function in Black Beans & Cilantro Lime Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Beans & Cilantro Lime Rice aids nutrient absorption.
Improves Nutrient Absorption in Black Beans & Cilantro Lime Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Beans & Cilantro Lime Rice helps balance pH levels.
Balances pH Levels in Black Beans & Cilantro Lime Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Beans & Cilantro Lime Rice supports bone health.
Supports Bone Health in Black Beans & Cilantro Lime Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 cup Black Beans & Cilantro Lime Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.