Shrimp, Black Bean & Cilantro Lime Rice

Zatarain's

Total Energy

280

kcal

61.65

% from carbs

15.77

% from protein

22.58

% from fats

In 217 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp, Black Bean & Cilantro Lime Rice

A typical serving 1 cup of Shrimp, Black Bean & Cilantro Lime Rice (217 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp, Black Bean & Cilantro Lime Rice depends on the ingredients and preparation method. On average, one serving 1 cup (217 grams) of Shrimp, Black Bean & Cilantro Lime Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp, Black Bean & Cilantro Lime Rice depends on the ingredients exists in it. On average, 1 cup of Shrimp, Black Bean & Cilantro Lime Rice (about 217 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 217 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 217 grams) contains about 43 grams of carbohydrates.

Shrimp, Black Bean & Cilantro Lime Rice contains approximately 5 grams of fiber in 1 cup (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Shrimp, Black Bean & Cilantro Lime Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.