Bleuberry Bagels
Archer Farms
12.19
% from protein79.24
% from carbs79.24
% from fatNutrition Facts
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Bleuberry Bagels Nutrients FAQs
Nutrients
- Bleuberry Bagels has 195mg of Calcium.
- Bleuberry Bagels has 440mg of Sodium, Na.
- Bleuberry Bagels has 2.7mg of Iron.
What is the calorie content of Bleuberry Bagels?
A typical serving 1 bagel (99 grams) of Bleuberry Bagels contains approximately 260 calories.
You can check the exact calorie content by logging Bleuberry Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bleuberry Bagels have?
The amount of fat in Bleuberry Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (99 grams) of Bleuberry Bagels contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bleuberry Bagels have?
The protein content in Bleuberry Bagels depends on the ingredients exists in it. On average, 1 bagel (99 grams) of Bleuberry Bagels contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bleuberry Bagels, Download Nutribit app for healthier you!
How much sugar does a Bleuberry Bagels have?
On average, 1 bagel (99 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bleuberry Bagels.
How Much carbohydrates (carbs) is in Bleuberry Bagels?
The amount of carbohydrates (carbs) in Bleuberry Bagels depends on its serving size and preparation. On average, 1 bagel (99 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bleuberry Bagels.
How Much Fiber is in Bleuberry Bagels?
Bleuberry Bagels contains approximately 2 grams of fiber in 1 bagel (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bleuberry Bagels for healthier you!
What vitamins and minerals are in a Bleuberry Bagels?
Bleuberry Bagels contains following minerals:
General
Does Bleuberry Bagels contain caffeine?
Bleuberry Bagels does not contain any caffeine.
Does Bleuberry Bagels contain alcohol?
Bleuberry Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bleuberry Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bleuberry Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bleuberry Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bleuberry Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bleuberry Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bleuberry Bagels for free?
Yes! Since Bleuberry Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bleuberry Bagels with water tracking feature?
Nutribit automatically calculates the water content of Bleuberry Bagels and adds it to your daily hydration log. Simply log Bleuberry Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bleuberry Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bleuberry Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bleuberry Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bleuberry Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bleuberry Bagels
Total Carbohydrates in Bleuberry Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bleuberry Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bleuberry Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bleuberry Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bleuberry Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bleuberry Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bleuberry Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bleuberry Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bleuberry Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Bleuberry Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bleuberry Bagels enhances brain function and helps improve memory and focus.
Glucose from Bleuberry Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bleuberry Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bleuberry Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bleuberry Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Bleuberry Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bleuberry Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bleuberry Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bleuberry Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bleuberry Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Bleuberry Bagels supports building and repairing tissues.
Builds and repairs tissues in Bleuberry Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bleuberry Bagels supports immune function.
Supports immune function in Bleuberry Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bleuberry Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bleuberry Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bleuberry Bagels provides energy.
Provides energy in Bleuberry Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bleuberry Bagels supports muscle growth and strength.
Supports muscle growth and strength in Bleuberry Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bleuberry Bagels helps in weight management.
Helps in weight management in Bleuberry Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bleuberry Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bleuberry Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bleuberry Bagels supports bone health.
Supports bone health in Bleuberry Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bleuberry Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Bleuberry Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Bleuberry Bagels regulates blood sugar levels.
Regulates blood sugar levels in Bleuberry Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bleuberry Bagels supports bone health.
Calcium in Bleuberry Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bleuberry Bagels supports muscle function.
Calcium in Bleuberry Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bleuberry Bagels supports heart health.
Calcium in Bleuberry Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bleuberry Bagels supports nerve transmission.
Calcium in Bleuberry Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bleuberry Bagels supports blood clotting.
Calcium in Bleuberry Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bleuberry Bagels supports hormonal secretion.
Calcium in Bleuberry Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bleuberry Bagels supports weight management.
Calcium in Bleuberry Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bleuberry Bagels supports dental health.
Calcium in Bleuberry Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bleuberry Bagels supports blood pressure regulation.
Calcium in Bleuberry Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bleuberry Bagels supports fluid balance.
Maintains Fluid Balance in Bleuberry Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bleuberry Bagels supports nerve function.
Supports Nerve Function in Bleuberry Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bleuberry Bagels helps regulate blood pressure.
Regulates Blood Pressure in Bleuberry Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bleuberry Bagels supports muscle function.
Aids Muscle Function in Bleuberry Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bleuberry Bagels aids nutrient absorption.
Improves Nutrient Absorption in Bleuberry Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bleuberry Bagels helps balance pH levels.
Balances pH Levels in Bleuberry Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bleuberry Bagels supports bone health.
Supports Bone Health in Bleuberry Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bagel Bleuberry Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.