Pizza Bagels, Three Cheese Mini

Wellsley Farms

19.94

% from protein

57.62

% from carbs

57.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.6 g
3.1%

Cholesterol 3.8 mg
1.3%

Sodium, Na 102.5 mg
4.5%

Potassium, K 47.5 mg
1%

Total Carbohydrates 6.5 g
2.4%

Fiber 0.3 g
0.9%

Sugars 1 g
2%

Protein 2.3 g
4.5%

Vitamin D 1 IU

Vitamin D (D2 + D3) 0 UG

Calcium 42.5 mg

Iron 0.5 mg

Sugars, added 0.3 g

Pizza Bagels, Three Cheese Mini Nutrients FAQs

Nutrients

What is the calorie content of Pizza Bagels, Three Cheese Mini?

A typical serving 4 pieces (88 grams) of Pizza Bagels, Three Cheese Mini contains approximately 180 calories.

You can check the exact calorie content by logging Pizza Bagels, Three Cheese Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza Bagels, Three Cheese Mini have?

The amount of fat in Pizza Bagels, Three Cheese Mini depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Pizza Bagels, Three Cheese Mini contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza Bagels, Three Cheese Mini have?

The protein content in Pizza Bagels, Three Cheese Mini depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Pizza Bagels, Three Cheese Mini contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza Bagels, Three Cheese Mini, Download Nutribit app for healthier you!

How much sugar does a Pizza Bagels, Three Cheese Mini have?

On average, 4 pieces (88 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Bagels, Three Cheese Mini.

How Much carbohydrates (carbs) is in Pizza Bagels, Three Cheese Mini?

The amount of carbohydrates (carbs) in Pizza Bagels, Three Cheese Mini depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza Bagels, Three Cheese Mini.

How Much Fiber is in Pizza Bagels, Three Cheese Mini?

Pizza Bagels, Three Cheese Mini contains approximately 1 grams of fiber in 4 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Bagels, Three Cheese Mini for healthier you!

What vitamins and minerals are in a Pizza Bagels, Three Cheese Mini?

Vitamins in Pizza Bagels, Three Cheese Mini:

  • Vitamin D:Pizza Bagels, Three Cheese Mini has 4 IU of Vitamin D.

Pizza Bagels, Three Cheese Mini contains following minerals:

  • Pizza Bagels, Three Cheese Mini has 170mg of Calcium.
  • Pizza Bagels, Three Cheese Mini has 410mg of Sodium, Na.
  • Pizza Bagels, Three Cheese Mini has 190mg of Potassium, K.
  • Pizza Bagels, Three Cheese Mini has 2mg of Iron.

General

Does Pizza Bagels, Three Cheese Mini contain caffeine?

Pizza Bagels, Three Cheese Mini does not contain any caffeine.

Does Pizza Bagels, Three Cheese Mini contain alcohol?

Pizza Bagels, Three Cheese Mini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza Bagels, Three Cheese Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Bagels, Three Cheese Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza Bagels, Three Cheese Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza Bagels, Three Cheese Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Bagels, Three Cheese Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza Bagels, Three Cheese Mini for free?

Yes! Since Pizza Bagels, Three Cheese Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza Bagels, Three Cheese Mini with water tracking feature?

Nutribit automatically calculates the water content of Pizza Bagels, Three Cheese Mini and adds it to your daily hydration log. Simply log Pizza Bagels, Three Cheese Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza Bagels, Three Cheese Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza Bagels, Three Cheese Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza Bagels, Three Cheese Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza Bagels, Three Cheese Mini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza Bagels, Three Cheese Mini

Protein in Pizza Bagels, Three Cheese Mini supports building and repairing tissues.

Builds and repairs tissues in Pizza Bagels, Three Cheese Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza Bagels, Three Cheese Mini supports immune function.

Supports immune function in Pizza Bagels, Three Cheese Mini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza Bagels, Three Cheese Mini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza Bagels, Three Cheese Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza Bagels, Three Cheese Mini provides energy.

Provides energy in Pizza Bagels, Three Cheese Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza Bagels, Three Cheese Mini supports muscle growth and strength.

Supports muscle growth and strength in Pizza Bagels, Three Cheese Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza Bagels, Three Cheese Mini helps in weight management.

Helps in weight management in Pizza Bagels, Three Cheese Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza Bagels, Three Cheese Mini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza Bagels, Three Cheese Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza Bagels, Three Cheese Mini supports bone health.

Supports bone health in Pizza Bagels, Three Cheese Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza Bagels, Three Cheese Mini improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza Bagels, Three Cheese Mini is essential for the health and growth of hair, skin, and nails.

Protein in Pizza Bagels, Three Cheese Mini regulates blood sugar levels.

Regulates blood sugar levels in Pizza Bagels, Three Cheese Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pizza Bagels, Three Cheese Mini supports bone health.

Calcium in Pizza Bagels, Three Cheese Mini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza Bagels, Three Cheese Mini supports muscle function.

Calcium in Pizza Bagels, Three Cheese Mini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza Bagels, Three Cheese Mini supports heart health.

Calcium in Pizza Bagels, Three Cheese Mini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pizza Bagels, Three Cheese Mini supports nerve transmission.

Calcium in Pizza Bagels, Three Cheese Mini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza Bagels, Three Cheese Mini supports blood clotting.

Calcium in Pizza Bagels, Three Cheese Mini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza Bagels, Three Cheese Mini supports hormonal secretion.

Calcium in Pizza Bagels, Three Cheese Mini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza Bagels, Three Cheese Mini supports weight management.

Calcium in Pizza Bagels, Three Cheese Mini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza Bagels, Three Cheese Mini supports dental health.

Calcium in Pizza Bagels, Three Cheese Mini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza Bagels, Three Cheese Mini supports blood pressure regulation.

Calcium in Pizza Bagels, Three Cheese Mini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pizza Bagels, Three Cheese Mini supports fluid balance.

Maintains Fluid Balance in Pizza Bagels, Three Cheese Mini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza Bagels, Three Cheese Mini supports nerve function.

Supports Nerve Function in Pizza Bagels, Three Cheese Mini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza Bagels, Three Cheese Mini helps regulate blood pressure.

Regulates Blood Pressure in Pizza Bagels, Three Cheese Mini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza Bagels, Three Cheese Mini supports muscle function.

Aids Muscle Function in Pizza Bagels, Three Cheese Mini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza Bagels, Three Cheese Mini aids nutrient absorption.

Improves Nutrient Absorption in Pizza Bagels, Three Cheese Mini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza Bagels, Three Cheese Mini helps balance pH levels.

Balances pH Levels in Pizza Bagels, Three Cheese Mini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza Bagels, Three Cheese Mini supports bone health.

Supports Bone Health in Pizza Bagels, Three Cheese Mini helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Pizza Bagels, Three Cheese Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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