Bagels, Multi Grain
Dutch Farms
15.31
% from protein80.38
% from carbs80.38
% from fatNutrition Facts
More items Like Bagels, Multi Grain
Multi Grain Bagels
Centrella
Bagels, Multi-Grain
Publix
Multi-Grain Bagels
Our Family
Bagels, Apple Honey
Dutch Farms
Bagels, Chocolate Chip
Dutch Farms
Double Fiber Plus Multi-Grain Bagels
Nature's Grain
English Muffins, Whole Grain
Dutch Farms
Bagels, Multi-Seed
Simple Truth Organic
Multi-Seed Bagels
Simple Truth Organic
Bread, Multi Grain with Flax
Western Farms
Multi Grain
Great Value
Organic Multi-Grain Take & Bake Loaf
Wellsley Farms
Egg & Cheese on Multi Grain Toast
Royal Farms
Seven Grain Bagels
Trader Joe's
Honey Grain Bagels
Finagle Bagel
Bagels, 12 Grain
POM
Bagels, Whole Grain
Udi's
12 Grain Bagels
Western Family
Organic Multi-Seed Bagels
Simple Truth Organic
Bacon, Egg & Cheese on Multi Grain Toast
Royal Farms
Chesapeake Chicken Breast on Multi-Grain Roll
Royal Farms
Ham, Egg & Cheese on Multi Grain Toast
Royal Farms
Sausage, Egg & Cheese on Multi Grain Toast
Royal Farms
Bagels, Multi Grain Nutrients FAQs
Nutrients
- Bagels, Multi Grain has 130mg of Calcium.
- Bagels, Multi Grain has 290mg of Sodium, Na.
- Bagels, Multi Grain has 1.8mg of Iron.
What is the calorie content of Bagels, Multi Grain?
A typical serving 1 bagel (79 grams) of Bagels, Multi Grain contains approximately 190 calories.
You can check the exact calorie content by logging Bagels, Multi Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Multi Grain have?
The amount of fat in Bagels, Multi Grain depends on the ingredients and preparation method. On average, one serving 1 bagel (79 grams) of Bagels, Multi Grain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Multi Grain have?
The protein content in Bagels, Multi Grain depends on the ingredients exists in it. On average, 1 bagel (79 grams) of Bagels, Multi Grain contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Multi Grain, Download Nutribit app for healthier you!
How much sugar does a Bagels, Multi Grain have?
On average, 1 bagel (79 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Multi Grain.
How Much carbohydrates (carbs) is in Bagels, Multi Grain?
The amount of carbohydrates (carbs) in Bagels, Multi Grain depends on its serving size and preparation. On average, 1 bagel (79 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Multi Grain.
How Much Fiber is in Bagels, Multi Grain?
Bagels, Multi Grain contains approximately 5 grams of fiber in 1 bagel (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Multi Grain for healthier you!
What vitamins and minerals are in a Bagels, Multi Grain?
Bagels, Multi Grain contains following minerals:
General
Does Bagels, Multi Grain contain caffeine?
Bagels, Multi Grain does not contain any caffeine.
Does Bagels, Multi Grain contain alcohol?
Bagels, Multi Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Multi Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Multi Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Multi Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Multi Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Multi Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Multi Grain for free?
Yes! Since Bagels, Multi Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Multi Grain with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Multi Grain and adds it to your daily hydration log. Simply log Bagels, Multi Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Multi Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Multi Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Multi Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Multi Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Multi Grain
Total Carbohydrates in Bagels, Multi Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Multi Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Multi Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Multi Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Multi Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Multi Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Multi Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Multi Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Multi Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Multi Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Multi Grain enhances brain function and helps improve memory and focus.
Glucose from Bagels, Multi Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Multi Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Multi Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Multi Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Multi Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Multi Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Multi Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Multi Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Multi Grain, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Multi Grain supports building and repairing tissues.
Builds and repairs tissues in Bagels, Multi Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Multi Grain supports immune function.
Supports immune function in Bagels, Multi Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Multi Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Multi Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Multi Grain provides energy.
Provides energy in Bagels, Multi Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Multi Grain supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Multi Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Multi Grain helps in weight management.
Helps in weight management in Bagels, Multi Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Multi Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Multi Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Multi Grain supports bone health.
Supports bone health in Bagels, Multi Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Multi Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Multi Grain is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Multi Grain regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Multi Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagels, Multi Grain supports digestion.
Fiber in Bagels, Multi Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagels, Multi Grain supports heart health.
Soluble fiber in Bagels, Multi Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagels, Multi Grain aids in weight management.
Fiber-rich foods in Bagels, Multi Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagels, Multi Grain regulates blood sugar.
Fiber in Bagels, Multi Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagels, Multi Grain promotes gut health.
Fiber in Bagels, Multi Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagels, Multi Grain lowers the risk of colon cancer.
A high-fiber diet from Bagels, Multi Grain is linked to a reduced risk of colon cancer.
Fiber in Bagels, Multi Grain improves skin health.
Fiber in Bagels, Multi Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagels, Multi Grain helps lower blood pressure.
Adequate fiber in Bagels, Multi Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagels, Multi Grain boosts immune function.
Fiber in Bagels, Multi Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagels, Multi Grain reduces the risk of type 2 diabetes.
Fiber in Bagels, Multi Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bagel Bagels, Multi Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.