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Bagels, Multi Grain

Dutch Farms

190

kcal Energy

80.4%

% from carbs

15.3%

% from protein

4.3%

% from fats

In 79 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 42 g
15.3%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bagels, Multi Grain

Nutrients

What is the calorie content of Bagels, Multi Grain?

A typical serving 1 bagel of Bagels, Multi Grain (79 grams) contains approximately 190 calories. You can check the exact calorie content by logging Bagels, Multi Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, Multi Grain have?

The amount of fat in Bagels, Multi Grain depends on the ingredients and preparation method. On average, one serving 1 bagel (79 grams) of Bagels, Multi Grain contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, Multi Grain have?

The protein content in Bagels, Multi Grain depends on the ingredients exists in it. On average, 1 bagel of Bagels, Multi Grain (about 79 grams) contains approximately 8 grams of protein.

Is Bagels, Multi Grain a good source of protein?

The protein content in Bagels, Multi Grain depends on the ingredients exists in it. On average, 1 bagel of Bagels, Multi Grain (about 79 grams) contains approximately 8 grams of protein.

How much sugar does a Bagels, Multi Grain have?

On average, 1 bagel (about 79 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bagels, Multi Grain contain added sugar?

On average, 1 bagel (about 79 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bagels, Multi Grain?

On average, 1 bagel (about 79 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Bagels, Multi Grain?

Bagels, Multi Grain contains approximately 5 grams of fiber in 1 bagel (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bagels, Multi Grain?

Bagels, Multi Grain contains approximately 5 grams of fiber in 1 bagel (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bagels, Multi Grain suitable for vegans?

Bagels, Multi Grain contains approximately 5 grams of fiber in 1 bagel (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagels, Multi Grain contain caffeine?

Bagels, Multi Grain contains approximately 5 grams of fiber in 1 bagel (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagels, Multi Grain contain alcohol?

Bagels, Multi Grain contains approximately 5 grams of fiber in 1 bagel (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bagels, Multi Grain healthier?

Bagels, Multi Grain contains approximately 5 grams of fiber in 1 bagel (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bagels, Multi Grain in Nutribit?

Bagels, Multi Grain contains approximately 5 grams of fiber in 1 bagel (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bagels, Multi Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Multi Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, Multi Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, Multi Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Multi Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, Multi Grain for free?

Yes! Since Bagels, Multi Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, Multi Grain with water tracking feature?

Nutribit automatically calculates the water content of Bagels, Multi Grain and adds it to your daily hydration log. Simply log Bagels, Multi Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, Multi Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Multi Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, Multi Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, Multi Grain data can be accessed offline in the Nutribit app anytime anywhere!