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Heart Healthy Trail Mix, Blueberry Nut

Archer Farms

160

kcal Energy

24.4%

% from carbs

9.8%

% from protein

65.9%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
160

% Daily Value

Total Fat 12 g
18.5%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 5 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Heart Healthy Trail Mix, Blueberry Nut

Nutrients

What is the calorie content of Heart Healthy Trail Mix, Blueberry Nut?

A typical serving 0.25 cup of Heart Healthy Trail Mix, Blueberry Nut (29 grams) contains approximately 160 calories. You can check the exact calorie content by logging Heart Healthy Trail Mix, Blueberry Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heart Healthy Trail Mix, Blueberry Nut have?

The amount of fat in Heart Healthy Trail Mix, Blueberry Nut depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Heart Healthy Trail Mix, Blueberry Nut contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Heart Healthy Trail Mix, Blueberry Nut have?

The protein content in Heart Healthy Trail Mix, Blueberry Nut depends on the ingredients exists in it. On average, 0.25 cup of Heart Healthy Trail Mix, Blueberry Nut (about 29 grams) contains approximately 4 grams of protein.

Is Heart Healthy Trail Mix, Blueberry Nut a good source of protein?

The protein content in Heart Healthy Trail Mix, Blueberry Nut depends on the ingredients exists in it. On average, 0.25 cup of Heart Healthy Trail Mix, Blueberry Nut (about 29 grams) contains approximately 4 grams of protein.

How much sugar does a Heart Healthy Trail Mix, Blueberry Nut have?

On average, 0.25 cup (about 29 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Heart Healthy Trail Mix, Blueberry Nut contain added sugar?

On average, 0.25 cup (about 29 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Heart Healthy Trail Mix, Blueberry Nut?

On average, 0.25 cup (about 29 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Heart Healthy Trail Mix, Blueberry Nut?

Heart Healthy Trail Mix, Blueberry Nut contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Heart Healthy Trail Mix, Blueberry Nut?

Heart Healthy Trail Mix, Blueberry Nut contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Heart Healthy Trail Mix, Blueberry Nut suitable for vegans?

Heart Healthy Trail Mix, Blueberry Nut contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Heart Healthy Trail Mix, Blueberry Nut contain caffeine?

Heart Healthy Trail Mix, Blueberry Nut contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Heart Healthy Trail Mix, Blueberry Nut contain alcohol?

Heart Healthy Trail Mix, Blueberry Nut contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Heart Healthy Trail Mix, Blueberry Nut healthier?

Heart Healthy Trail Mix, Blueberry Nut contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Heart Healthy Trail Mix, Blueberry Nut in Nutribit?

Heart Healthy Trail Mix, Blueberry Nut contains approximately 3 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Heart Healthy Trail Mix, Blueberry Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heart Healthy Trail Mix, Blueberry Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heart Healthy Trail Mix, Blueberry Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heart Healthy Trail Mix, Blueberry Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heart Healthy Trail Mix, Blueberry Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heart Healthy Trail Mix, Blueberry Nut for free?

Yes! Since Heart Healthy Trail Mix, Blueberry Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heart Healthy Trail Mix, Blueberry Nut with water tracking feature?

Nutribit automatically calculates the water content of Heart Healthy Trail Mix, Blueberry Nut and adds it to your daily hydration log. Simply log Heart Healthy Trail Mix, Blueberry Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heart Healthy Trail Mix, Blueberry Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heart Healthy Trail Mix, Blueberry Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heart Healthy Trail Mix, Blueberry Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heart Healthy Trail Mix, Blueberry Nut data can be accessed offline in the Nutribit app anytime anywhere!