Blueberry Nut Trail Mix
Regal
8.79
% from protein21.98
% from carbs21.98
% from fatNutrition Facts
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Blueberry Nut Trail Mix Nutrients FAQs
Nutrients
- Blueberry Nut Trail Mix has 39mg of Calcium.
- Blueberry Nut Trail Mix has 130mg of Potassium, K.
- Blueberry Nut Trail Mix has 0.7mg of Iron.
What is the calorie content of Blueberry Nut Trail Mix?
A typical serving 0.25 cup (30 grams) of Blueberry Nut Trail Mix contains approximately 165 calories.
You can check the exact calorie content by logging Blueberry Nut Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Nut Trail Mix have?
The amount of fat in Blueberry Nut Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Blueberry Nut Trail Mix contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Nut Trail Mix have?
The protein content in Blueberry Nut Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Blueberry Nut Trail Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Nut Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Blueberry Nut Trail Mix have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Nut Trail Mix.
How Much carbohydrates (carbs) is in Blueberry Nut Trail Mix?
The amount of carbohydrates (carbs) in Blueberry Nut Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Nut Trail Mix.
How Much Fiber is in Blueberry Nut Trail Mix?
Blueberry Nut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Nut Trail Mix for healthier you!
What vitamins and minerals are in a Blueberry Nut Trail Mix?
Blueberry Nut Trail Mix contains following minerals:
General
Does Blueberry Nut Trail Mix contain caffeine?
Blueberry Nut Trail Mix does not contain any caffeine.
Does Blueberry Nut Trail Mix contain alcohol?
Blueberry Nut Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Nut Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Nut Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Nut Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Nut Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Nut Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Nut Trail Mix for free?
Yes absolutely, Since Blueberry Nut Trail Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Nut Trail Mix with water tracking feature?
Blueberry Nut Trail Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blueberry Nut Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Nut Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Nut Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Nut Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Nut Trail Mix
How to burn 165 calories?
The amount of exercise required to burn off 0.25 cup Blueberry Nut Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.