Lemon Poppyseed Muffins

Archer Farms

Total Energy

430

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 113 g

% daily value

Total Fat

22g

33.8%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

370mg

16.1%

Potassium, K

100mg

2.1%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

6g

12%

Calcium, Ca

70mg

Iron, Fe

2.3mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Poppyseed Muffins

A typical serving 1 muffin of Lemon Poppyseed Muffins (113 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Poppyseed Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Lemon Poppyseed Muffins contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Poppyseed Muffins depends on the ingredients exists in it. On average, 1 muffin of Lemon Poppyseed Muffins (about 113 grams) contains approximately 6 grams of protein.

On average, 1 muffin (about 113 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 113 grams) contains about 52 grams of carbohydrates.

Lemon Poppyseed Muffins contains approximately 2 grams of fiber in 1 muffin (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 muffin Lemon Poppyseed Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.