Lemon Poppyseed Muffins

Archer Farms

5.58

% from protein

48.37

% from carbs

48.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
430
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Cholesterol 65 mg
21.7%

Sodium, Na 370 mg
16.1%

Potassium, K 100 mg
2.1%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 28 g
56%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 2.3 mg

Sugars, added 27 g

Lemon Poppyseed Muffins Nutrients FAQs

Nutrients

What is the calorie content of Lemon Poppyseed Muffins?

A typical serving 1 muffin (113 grams) of Lemon Poppyseed Muffins contains approximately 430 calories.

You can check the exact calorie content by logging Lemon Poppyseed Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Poppyseed Muffins have?

The amount of fat in Lemon Poppyseed Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Lemon Poppyseed Muffins contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Poppyseed Muffins have?

The protein content in Lemon Poppyseed Muffins depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Lemon Poppyseed Muffins contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Poppyseed Muffins, Download Nutribit app for healthier you!

How much sugar does a Lemon Poppyseed Muffins have?

On average, 1 muffin (113 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppyseed Muffins.

How Much carbohydrates (carbs) is in Lemon Poppyseed Muffins?

The amount of carbohydrates (carbs) in Lemon Poppyseed Muffins depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Poppyseed Muffins.

How Much Fiber is in Lemon Poppyseed Muffins?

Lemon Poppyseed Muffins contains approximately 2 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppyseed Muffins for healthier you!

What vitamins and minerals are in a Lemon Poppyseed Muffins?

Lemon Poppyseed Muffins contains following minerals:

  • Lemon Poppyseed Muffins has 70mg of Calcium.
  • Lemon Poppyseed Muffins has 370mg of Sodium, Na.
  • Lemon Poppyseed Muffins has 100mg of Potassium, K.
  • Lemon Poppyseed Muffins has 2.3mg of Iron.

General

Does Lemon Poppyseed Muffins contain caffeine?

Lemon Poppyseed Muffins does not contain any caffeine.

Does Lemon Poppyseed Muffins contain alcohol?

Lemon Poppyseed Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Poppyseed Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppyseed Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Poppyseed Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Poppyseed Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppyseed Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Poppyseed Muffins for free?

Yes! Since Lemon Poppyseed Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Poppyseed Muffins with water tracking feature?

Nutribit automatically calculates the water content of Lemon Poppyseed Muffins and adds it to your daily hydration log. Simply log Lemon Poppyseed Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Poppyseed Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppyseed Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Poppyseed Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Poppyseed Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Poppyseed Muffins

Total Carbohydrates in Lemon Poppyseed Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Poppyseed Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Poppyseed Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Poppyseed Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Poppyseed Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Poppyseed Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Poppyseed Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Poppyseed Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Poppyseed Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Poppyseed Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Poppyseed Muffins enhances brain function and helps improve memory and focus.

Glucose from Lemon Poppyseed Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Poppyseed Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Poppyseed Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Poppyseed Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Poppyseed Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Poppyseed Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Poppyseed Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Poppyseed Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Poppyseed Muffins, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Lemon Poppyseed Muffins supports fluid balance.

Maintains Fluid Balance in Lemon Poppyseed Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Poppyseed Muffins supports nerve function.

Supports Nerve Function in Lemon Poppyseed Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Poppyseed Muffins helps regulate blood pressure.

Regulates Blood Pressure in Lemon Poppyseed Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Poppyseed Muffins supports muscle function.

Aids Muscle Function in Lemon Poppyseed Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Poppyseed Muffins aids nutrient absorption.

Improves Nutrient Absorption in Lemon Poppyseed Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Poppyseed Muffins helps balance pH levels.

Balances pH Levels in Lemon Poppyseed Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Poppyseed Muffins supports bone health.

Supports Bone Health in Lemon Poppyseed Muffins helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 muffin Lemon Poppyseed Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP