Muffins, Blueberry Streusel
Archer Farms
5
% from protein50
% from carbs50
% from fatNutrition Facts
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Muffins, Blueberry Streusel Nutrients FAQs
Nutrients
- Vitamin A:Muffins, Blueberry Streusel has 100 IU of Vitamin A.
- Vitamin C:Muffins, Blueberry Streusel has 1.2 mg of Vitamin C.
- Muffins, Blueberry Streusel has 52mg of Calcium.
- Muffins, Blueberry Streusel has 370mg of Sodium, Na.
- Muffins, Blueberry Streusel has 1.44mg of Iron.
What is the calorie content of Muffins, Blueberry Streusel?
A typical serving 1 muffin (113 grams) of Muffins, Blueberry Streusel contains approximately 390 calories.
You can check the exact calorie content by logging Muffins, Blueberry Streusel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins, Blueberry Streusel have?
The amount of fat in Muffins, Blueberry Streusel depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Muffins, Blueberry Streusel contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins, Blueberry Streusel have?
The protein content in Muffins, Blueberry Streusel depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Muffins, Blueberry Streusel contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins, Blueberry Streusel, Download Nutribit app for healthier you!
How much sugar does a Muffins, Blueberry Streusel have?
On average, 1 muffin (113 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins, Blueberry Streusel.
How Much carbohydrates (carbs) is in Muffins, Blueberry Streusel?
The amount of carbohydrates (carbs) in Muffins, Blueberry Streusel depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins, Blueberry Streusel.
How Much Fiber is in Muffins, Blueberry Streusel?
Muffins, Blueberry Streusel contains approximately 1 grams of fiber in 1 muffin (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins, Blueberry Streusel for healthier you!
What vitamins and minerals are in a Muffins, Blueberry Streusel?
Vitamins in Muffins, Blueberry Streusel:
Muffins, Blueberry Streusel contains following minerals:
General
Does Muffins, Blueberry Streusel contain caffeine?
Muffins, Blueberry Streusel does not contain any caffeine.
Does Muffins, Blueberry Streusel contain alcohol?
Muffins, Blueberry Streusel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffins, Blueberry Streusel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins, Blueberry Streusel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins, Blueberry Streusel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins, Blueberry Streusel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins, Blueberry Streusel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins, Blueberry Streusel for free?
Yes! Since Muffins, Blueberry Streusel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins, Blueberry Streusel with water tracking feature?
Nutribit automatically calculates the water content of Muffins, Blueberry Streusel and adds it to your daily hydration log. Simply log Muffins, Blueberry Streusel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins, Blueberry Streusel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins, Blueberry Streusel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins, Blueberry Streusel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins, Blueberry Streusel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins, Blueberry Streusel
Total Carbohydrates in Muffins, Blueberry Streusel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins, Blueberry Streusel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins, Blueberry Streusel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins, Blueberry Streusel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins, Blueberry Streusel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins, Blueberry Streusel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins, Blueberry Streusel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins, Blueberry Streusel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins, Blueberry Streusel aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins, Blueberry Streusel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins, Blueberry Streusel enhances brain function and helps improve memory and focus.
Glucose from Muffins, Blueberry Streusel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins, Blueberry Streusel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins, Blueberry Streusel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins, Blueberry Streusel promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins, Blueberry Streusel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins, Blueberry Streusel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins, Blueberry Streusel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins, Blueberry Streusel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins, Blueberry Streusel, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Muffins, Blueberry Streusel supports fluid balance.
Maintains Fluid Balance in Muffins, Blueberry Streusel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffins, Blueberry Streusel supports nerve function.
Supports Nerve Function in Muffins, Blueberry Streusel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffins, Blueberry Streusel helps regulate blood pressure.
Regulates Blood Pressure in Muffins, Blueberry Streusel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffins, Blueberry Streusel supports muscle function.
Aids Muscle Function in Muffins, Blueberry Streusel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffins, Blueberry Streusel aids nutrient absorption.
Improves Nutrient Absorption in Muffins, Blueberry Streusel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffins, Blueberry Streusel helps balance pH levels.
Balances pH Levels in Muffins, Blueberry Streusel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffins, Blueberry Streusel supports bone health.
Supports Bone Health in Muffins, Blueberry Streusel helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 muffin Muffins, Blueberry Streusel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.