Lemon Poppyseed Muffin

Just Fresh

Total Energy

400

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 118 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

520mg

22.6%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Poppyseed Muffin

A typical serving 1 Serving of Lemon Poppyseed Muffin (118 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Poppyseed Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (118 grams) of Lemon Poppyseed Muffin contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Poppyseed Muffin depends on the ingredients exists in it. On average, 1 Serving of Lemon Poppyseed Muffin (about 118 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 118 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 118 grams) contains about 54 grams of carbohydrates.

Lemon Poppyseed Muffin contains approximately 2 grams of fiber in 1 Serving (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Lemon Poppyseed Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.