Lemon Poppyseed Muffin

Just Fresh

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

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Serving size
In 118 g(118g)
Amount per serving
Calories
400
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Cholesterol 60 mg
20%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 54 g
19.6%

Fiber 2 g
7.1%

Sugars 28 g
56%

Protein 6 g
12%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Lemon Poppyseed Muffin Nutrients FAQs

Nutrients

What is the calorie content of Lemon Poppyseed Muffin?

A typical serving 1 Serving (118 grams) of Lemon Poppyseed Muffin contains approximately 400 calories.

You can check the exact calorie content by logging Lemon Poppyseed Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Poppyseed Muffin have?

The amount of fat in Lemon Poppyseed Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (118 grams) of Lemon Poppyseed Muffin contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Poppyseed Muffin have?

The protein content in Lemon Poppyseed Muffin depends on the ingredients exists in it. On average, 1 Serving (118 grams) of Lemon Poppyseed Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Poppyseed Muffin, Download Nutribit app for healthier you!

How much sugar does a Lemon Poppyseed Muffin have?

On average, 1 Serving (118 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppyseed Muffin.

How Much carbohydrates (carbs) is in Lemon Poppyseed Muffin?

The amount of carbohydrates (carbs) in Lemon Poppyseed Muffin depends on its serving size and preparation. On average, 1 Serving (118 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Poppyseed Muffin.

How Much Fiber is in Lemon Poppyseed Muffin?

Lemon Poppyseed Muffin contains approximately 2 grams of fiber in 1 Serving (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppyseed Muffin for healthier you!

What vitamins and minerals are in a Lemon Poppyseed Muffin?

Vitamins in Lemon Poppyseed Muffin:

  • Vitamin A:Lemon Poppyseed Muffin has 100 IU of Vitamin A.

Lemon Poppyseed Muffin contains following minerals:

  • Lemon Poppyseed Muffin has 52mg of Calcium.
  • Lemon Poppyseed Muffin has 520mg of Sodium, Na.
  • Lemon Poppyseed Muffin has 1.8mg of Iron.

General

Does Lemon Poppyseed Muffin contain caffeine?

Lemon Poppyseed Muffin does not contain any caffeine.

Does Lemon Poppyseed Muffin contain alcohol?

Lemon Poppyseed Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Poppyseed Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppyseed Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Poppyseed Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Poppyseed Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppyseed Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Poppyseed Muffin for free?

Yes! Since Lemon Poppyseed Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Poppyseed Muffin with water tracking feature?

Nutribit automatically calculates the water content of Lemon Poppyseed Muffin and adds it to your daily hydration log. Simply log Lemon Poppyseed Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Poppyseed Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppyseed Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Poppyseed Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Poppyseed Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Poppyseed Muffin

Total Carbohydrates in Lemon Poppyseed Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Poppyseed Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Poppyseed Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Poppyseed Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Poppyseed Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Poppyseed Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Poppyseed Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Poppyseed Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Poppyseed Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Poppyseed Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Poppyseed Muffin enhances brain function and helps improve memory and focus.

Glucose from Lemon Poppyseed Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Poppyseed Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Poppyseed Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Poppyseed Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Poppyseed Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Poppyseed Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Poppyseed Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Poppyseed Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Poppyseed Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Lemon Poppyseed Muffin supports fluid balance.

Maintains Fluid Balance in Lemon Poppyseed Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Poppyseed Muffin supports nerve function.

Supports Nerve Function in Lemon Poppyseed Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Poppyseed Muffin helps regulate blood pressure.

Regulates Blood Pressure in Lemon Poppyseed Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Poppyseed Muffin supports muscle function.

Aids Muscle Function in Lemon Poppyseed Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Poppyseed Muffin aids nutrient absorption.

Improves Nutrient Absorption in Lemon Poppyseed Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Poppyseed Muffin helps balance pH levels.

Balances pH Levels in Lemon Poppyseed Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Poppyseed Muffin supports bone health.

Supports Bone Health in Lemon Poppyseed Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Lemon Poppyseed Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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