Pumpkin Walnut Scones

Archer Farms

4.92

% from protein

50.82

% from carbs

50.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
80
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 6.7 mg
2.2%
Sodium, Na 70 mg
3%
Total Carbohydrates 10.3 g
3.8%
Fiber 0.3 g
1.2%
Sugars 4.7 g
9.3%
Protein 1 g
2%
Vitamin A 333.3 IU
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0.5 mg

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Pumpkin Walnut Scones Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Walnut Scones?

A typical serving 3 scones (60 grams) of Pumpkin Walnut Scones contains approximately 240 calories.

You can check the exact calorie content by logging Pumpkin Walnut Scones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Walnut Scones have?

The amount of fat in Pumpkin Walnut Scones depends on the ingredients and preparation method. On average, one serving 3 scones (60 grams) of Pumpkin Walnut Scones contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Walnut Scones have?

The protein content in Pumpkin Walnut Scones depends on the ingredients exists in it. On average, 3 scones (60 grams) of Pumpkin Walnut Scones contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Walnut Scones, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Walnut Scones have?

On average, 3 scones (60 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Walnut Scones.

How Much carbohydrates (carbs) is in Pumpkin Walnut Scones?

The amount of carbohydrates (carbs) in Pumpkin Walnut Scones depends on its serving size and preparation. On average, 3 scones (60 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Walnut Scones.

How Much Fiber is in Pumpkin Walnut Scones?

Pumpkin Walnut Scones contains approximately 1 grams of fiber in 3 scones (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Walnut Scones for healthier you!

What vitamins and minerals are in a Pumpkin Walnut Scones?

Vitamins in Pumpkin Walnut Scones:

  • Vitamin A:Pumpkin Walnut Scones has 1000 IU of Vitamin A.

Pumpkin Walnut Scones contains following minerals:

  • Pumpkin Walnut Scones has 26mg of Calcium.
  • Pumpkin Walnut Scones has 210mg of Sodium, Na.
  • Pumpkin Walnut Scones has 1.44mg of Iron.

General

Does Pumpkin Walnut Scones contain caffeine?

Pumpkin Walnut Scones does not contain any caffeine.

Does Pumpkin Walnut Scones contain alcohol?

Pumpkin Walnut Scones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Walnut Scones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Walnut Scones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Walnut Scones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Walnut Scones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Walnut Scones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Walnut Scones for free?

Yes! Since Pumpkin Walnut Scones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Walnut Scones with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Walnut Scones and adds it to your daily hydration log. Simply log Pumpkin Walnut Scones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Walnut Scones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Walnut Scones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Walnut Scones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Walnut Scones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Walnut Scones

Vitamin A in Pumpkin Walnut Scones supports eye health.

Vitamin A in Pumpkin Walnut Scones is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pumpkin Walnut Scones boosts immune function.

Vitamin A in Pumpkin Walnut Scones helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pumpkin Walnut Scones promotes healthy skin.

Vitamin A in Pumpkin Walnut Scones supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pumpkin Walnut Scones enhances reproductive health.

Vitamin A in Pumpkin Walnut Scones plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pumpkin Walnut Scones supports bone health.

Vitamin A in Pumpkin Walnut Scones contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pumpkin Walnut Scones reduces the risk of certain cancers.

Vitamin A in Pumpkin Walnut Scones helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pumpkin Walnut Scones promotes healthy development during pregnancy.

Vitamin A in Pumpkin Walnut Scones is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pumpkin Walnut Scones maintains healthy mucous membranes.

Vitamin A in Pumpkin Walnut Scones helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pumpkin Walnut Scones improves wound healing.

Vitamin A in Pumpkin Walnut Scones promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pumpkin Walnut Scones may reduce the risk of macular degeneration.

Vitamin A in Pumpkin Walnut Scones, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 240 calories?

The amount of exercise required to burn off 3 scones Pumpkin Walnut Scones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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