Loaded Baked Potato Style Soup

Fresh Foods Market

Total Energy

320

kcal

29.02

% from carbs

11.36

% from protein

59.62

% from fats

In 245 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Baked Potato Style Soup

A typical serving 1 cup of Loaded Baked Potato Style Soup (245 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Baked Potato Style Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Loaded Baked Potato Style Soup contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Baked Potato Style Soup depends on the ingredients exists in it. On average, 1 cup of Loaded Baked Potato Style Soup (about 245 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 23 grams of carbohydrates.

Loaded Baked Potato Style Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cup Loaded Baked Potato Style Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.