XL Loaded Baked Potato Soup

Harris Teeter

Total Energy

190

kcal

61.05

% from carbs

10.53

% from protein

28.42

% from fats

In 245 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

690mg

30%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about XL Loaded Baked Potato Soup

A typical serving 1 cup of XL Loaded Baked Potato Soup (245 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in XL Loaded Baked Potato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of XL Loaded Baked Potato Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in XL Loaded Baked Potato Soup depends on the ingredients exists in it. On average, 1 cup of XL Loaded Baked Potato Soup (about 245 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 29 grams of carbohydrates.

XL Loaded Baked Potato Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup XL Loaded Baked Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.