Fruit & Grain Blueberry Cereal Bars

Essential Everyday

3.15

% from protein

75.59

% from carbs

75.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Sodium, Na 90 mg
3.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 200 mg
Iron 2.3 mg
Sugars, added 12 g

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Fruit & Grain Blueberry Cereal Bars Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Grain Blueberry Cereal Bars?

A typical serving 1 bar (37 grams) of Fruit & Grain Blueberry Cereal Bars contains approximately 130 calories.

You can check the exact calorie content by logging Fruit & Grain Blueberry Cereal Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Grain Blueberry Cereal Bars have?

The amount of fat in Fruit & Grain Blueberry Cereal Bars depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Fruit & Grain Blueberry Cereal Bars contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Grain Blueberry Cereal Bars have?

The protein content in Fruit & Grain Blueberry Cereal Bars depends on the ingredients exists in it. On average, 1 bar (37 grams) of Fruit & Grain Blueberry Cereal Bars contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Grain Blueberry Cereal Bars, Download Nutribit app for healthier you!

How much sugar does a Fruit & Grain Blueberry Cereal Bars have?

On average, 1 bar (37 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Grain Blueberry Cereal Bars.

How Much carbohydrates (carbs) is in Fruit & Grain Blueberry Cereal Bars?

The amount of carbohydrates (carbs) in Fruit & Grain Blueberry Cereal Bars depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Grain Blueberry Cereal Bars.

How Much Fiber is in Fruit & Grain Blueberry Cereal Bars?

Fruit & Grain Blueberry Cereal Bars contains approximately 1 grams of fiber in 1 bar (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Grain Blueberry Cereal Bars for healthier you!

What vitamins and minerals are in a Fruit & Grain Blueberry Cereal Bars?

Fruit & Grain Blueberry Cereal Bars contains following minerals:

  • Fruit & Grain Blueberry Cereal Bars has 200mg of Calcium.
  • Fruit & Grain Blueberry Cereal Bars has 90mg of Sodium, Na.
  • Fruit & Grain Blueberry Cereal Bars has 100mg of Potassium, K.
  • Fruit & Grain Blueberry Cereal Bars has 2.3mg of Iron.

General

Does Fruit & Grain Blueberry Cereal Bars contain caffeine?

Fruit & Grain Blueberry Cereal Bars does not contain any caffeine.

Does Fruit & Grain Blueberry Cereal Bars contain alcohol?

Fruit & Grain Blueberry Cereal Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Grain Blueberry Cereal Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Grain Blueberry Cereal Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Grain Blueberry Cereal Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Grain Blueberry Cereal Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Grain Blueberry Cereal Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Grain Blueberry Cereal Bars for free?

Yes! Since Fruit & Grain Blueberry Cereal Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Grain Blueberry Cereal Bars with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Grain Blueberry Cereal Bars and adds it to your daily hydration log. Simply log Fruit & Grain Blueberry Cereal Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Grain Blueberry Cereal Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Grain Blueberry Cereal Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Grain Blueberry Cereal Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Grain Blueberry Cereal Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Grain Blueberry Cereal Bars

Calcium in Fruit & Grain Blueberry Cereal Bars supports bone health.

Calcium in Fruit & Grain Blueberry Cereal Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fruit & Grain Blueberry Cereal Bars supports muscle function.

Calcium in Fruit & Grain Blueberry Cereal Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fruit & Grain Blueberry Cereal Bars supports heart health.

Calcium in Fruit & Grain Blueberry Cereal Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruit & Grain Blueberry Cereal Bars supports nerve transmission.

Calcium in Fruit & Grain Blueberry Cereal Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruit & Grain Blueberry Cereal Bars supports blood clotting.

Calcium in Fruit & Grain Blueberry Cereal Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruit & Grain Blueberry Cereal Bars supports hormonal secretion.

Calcium in Fruit & Grain Blueberry Cereal Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruit & Grain Blueberry Cereal Bars supports weight management.

Calcium in Fruit & Grain Blueberry Cereal Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruit & Grain Blueberry Cereal Bars supports dental health.

Calcium in Fruit & Grain Blueberry Cereal Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruit & Grain Blueberry Cereal Bars supports blood pressure regulation.

Calcium in Fruit & Grain Blueberry Cereal Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Fruit & Grain Blueberry Cereal Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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