Fruit and Grain Cereal Bars, Blueberry

Food Lion

Total Energy

130

kcal

76.34

% from carbs

3.05

% from protein

20.61

% from fats

In 37 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

80mg

3.5%

Potassium, K

50mg

1.1%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

170mg

Iron, Fe

1.9mg

Vitamin A, IU

750IU

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit and Grain Cereal Bars, Blueberry

A typical serving 1 bar of Fruit and Grain Cereal Bars, Blueberry (37 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit and Grain Cereal Bars, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Fruit and Grain Cereal Bars, Blueberry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit and Grain Cereal Bars, Blueberry depends on the ingredients exists in it. On average, 1 bar of Fruit and Grain Cereal Bars, Blueberry (about 37 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 37 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 37 grams) contains about 25 grams of carbohydrates.

Fruit and Grain Cereal Bars, Blueberry contains approximately 1 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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365 Everyday Value

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How to burn 130 calories?

The amount of exercise required to burn off 1 bar Fruit and Grain Cereal Bars, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.