Raspberry Fruit & Grains Bars

Essential Everyday

3.15

% from protein

75.59

% from carbs

75.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Sodium, Na 90 mg
3.9%
Potassium, K 110 mg
2.3%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 200 mg
Iron 2.2 mg
Sugars, added 12 g

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Raspberry Fruit & Grains Bars Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Fruit & Grains Bars?

A typical serving 1 bar (37 grams) of Raspberry Fruit & Grains Bars contains approximately 130 calories.

You can check the exact calorie content by logging Raspberry Fruit & Grains Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Fruit & Grains Bars have?

The amount of fat in Raspberry Fruit & Grains Bars depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Raspberry Fruit & Grains Bars contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Fruit & Grains Bars have?

The protein content in Raspberry Fruit & Grains Bars depends on the ingredients exists in it. On average, 1 bar (37 grams) of Raspberry Fruit & Grains Bars contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Fruit & Grains Bars, Download Nutribit app for healthier you!

How much sugar does a Raspberry Fruit & Grains Bars have?

On average, 1 bar (37 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Fruit & Grains Bars.

How Much carbohydrates (carbs) is in Raspberry Fruit & Grains Bars?

The amount of carbohydrates (carbs) in Raspberry Fruit & Grains Bars depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Fruit & Grains Bars.

How Much Fiber is in Raspberry Fruit & Grains Bars?

Raspberry Fruit & Grains Bars contains approximately 1 grams of fiber in 1 bar (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Fruit & Grains Bars for healthier you!

What vitamins and minerals are in a Raspberry Fruit & Grains Bars?

Raspberry Fruit & Grains Bars contains following minerals:

  • Raspberry Fruit & Grains Bars has 200mg of Calcium.
  • Raspberry Fruit & Grains Bars has 90mg of Sodium, Na.
  • Raspberry Fruit & Grains Bars has 110mg of Potassium, K.
  • Raspberry Fruit & Grains Bars has 2.2mg of Iron.

General

Does Raspberry Fruit & Grains Bars contain caffeine?

Raspberry Fruit & Grains Bars does not contain any caffeine.

Does Raspberry Fruit & Grains Bars contain alcohol?

Raspberry Fruit & Grains Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Fruit & Grains Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Fruit & Grains Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Fruit & Grains Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Fruit & Grains Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Fruit & Grains Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Fruit & Grains Bars for free?

Yes! Since Raspberry Fruit & Grains Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Fruit & Grains Bars with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Fruit & Grains Bars and adds it to your daily hydration log. Simply log Raspberry Fruit & Grains Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Fruit & Grains Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Fruit & Grains Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Fruit & Grains Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Fruit & Grains Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Fruit & Grains Bars

Calcium in Raspberry Fruit & Grains Bars supports bone health.

Calcium in Raspberry Fruit & Grains Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Raspberry Fruit & Grains Bars supports muscle function.

Calcium in Raspberry Fruit & Grains Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Raspberry Fruit & Grains Bars supports heart health.

Calcium in Raspberry Fruit & Grains Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Raspberry Fruit & Grains Bars supports nerve transmission.

Calcium in Raspberry Fruit & Grains Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Raspberry Fruit & Grains Bars supports blood clotting.

Calcium in Raspberry Fruit & Grains Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Raspberry Fruit & Grains Bars supports hormonal secretion.

Calcium in Raspberry Fruit & Grains Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Raspberry Fruit & Grains Bars supports weight management.

Calcium in Raspberry Fruit & Grains Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Raspberry Fruit & Grains Bars supports dental health.

Calcium in Raspberry Fruit & Grains Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Raspberry Fruit & Grains Bars supports blood pressure regulation.

Calcium in Raspberry Fruit & Grains Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Raspberry Fruit & Grains Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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