Fruit & Grain Cereal Bars, Blueberry
Common Food
5.78
% from protein77.98
% from carbs77.98
% from fatNutrition Facts
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Fruit & Grain Cereal Bars, Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Fruit & Grain Cereal Bars, Blueberry has 750 IU of Vitamin A.
- Fruit & Grain Cereal Bars, Blueberry has 260mg of Calcium.
- Fruit & Grain Cereal Bars, Blueberry has 85mg of Sodium, Na.
- Fruit & Grain Cereal Bars, Blueberry has 1.8mg of Iron.
What is the calorie content of Fruit & Grain Cereal Bars, Blueberry?
A typical serving 1 bar (37 grams) of Fruit & Grain Cereal Bars, Blueberry contains approximately 140 calories.
You can check the exact calorie content by logging Fruit & Grain Cereal Bars, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Grain Cereal Bars, Blueberry have?
The amount of fat in Fruit & Grain Cereal Bars, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Fruit & Grain Cereal Bars, Blueberry contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Grain Cereal Bars, Blueberry have?
The protein content in Fruit & Grain Cereal Bars, Blueberry depends on the ingredients exists in it. On average, 1 bar (37 grams) of Fruit & Grain Cereal Bars, Blueberry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Grain Cereal Bars, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Fruit & Grain Cereal Bars, Blueberry have?
On average, 1 bar (37 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Grain Cereal Bars, Blueberry.
How Much carbohydrates (carbs) is in Fruit & Grain Cereal Bars, Blueberry?
The amount of carbohydrates (carbs) in Fruit & Grain Cereal Bars, Blueberry depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Grain Cereal Bars, Blueberry.
How Much Fiber is in Fruit & Grain Cereal Bars, Blueberry?
Fruit & Grain Cereal Bars, Blueberry contains approximately 2 grams of fiber in 1 bar (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Grain Cereal Bars, Blueberry for healthier you!
What vitamins and minerals are in a Fruit & Grain Cereal Bars, Blueberry?
Vitamins in Fruit & Grain Cereal Bars, Blueberry:
Fruit & Grain Cereal Bars, Blueberry contains following minerals:
General
Does Fruit & Grain Cereal Bars, Blueberry contain caffeine?
Fruit & Grain Cereal Bars, Blueberry does not contain any caffeine.
Does Fruit & Grain Cereal Bars, Blueberry contain alcohol?
Fruit & Grain Cereal Bars, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Grain Cereal Bars, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Grain Cereal Bars, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Grain Cereal Bars, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Grain Cereal Bars, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Grain Cereal Bars, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Grain Cereal Bars, Blueberry for free?
Yes! Since Fruit & Grain Cereal Bars, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Grain Cereal Bars, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Grain Cereal Bars, Blueberry and adds it to your daily hydration log. Simply log Fruit & Grain Cereal Bars, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Grain Cereal Bars, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Grain Cereal Bars, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Grain Cereal Bars, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Grain Cereal Bars, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Grain Cereal Bars, Blueberry
Vitamin A in Fruit & Grain Cereal Bars, Blueberry supports eye health.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry boosts immune function.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry promotes healthy skin.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry enhances reproductive health.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry supports bone health.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry reduces the risk of certain cancers.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry promotes healthy development during pregnancy.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry maintains healthy mucous membranes.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry improves wound healing.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry may reduce the risk of macular degeneration.
Vitamin A in Fruit & Grain Cereal Bars, Blueberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fruit & Grain Cereal Bars, Blueberry supports bone health.
Calcium in Fruit & Grain Cereal Bars, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit & Grain Cereal Bars, Blueberry supports muscle function.
Calcium in Fruit & Grain Cereal Bars, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit & Grain Cereal Bars, Blueberry supports heart health.
Calcium in Fruit & Grain Cereal Bars, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit & Grain Cereal Bars, Blueberry supports nerve transmission.
Calcium in Fruit & Grain Cereal Bars, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit & Grain Cereal Bars, Blueberry supports blood clotting.
Calcium in Fruit & Grain Cereal Bars, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit & Grain Cereal Bars, Blueberry supports hormonal secretion.
Calcium in Fruit & Grain Cereal Bars, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit & Grain Cereal Bars, Blueberry supports weight management.
Calcium in Fruit & Grain Cereal Bars, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit & Grain Cereal Bars, Blueberry supports dental health.
Calcium in Fruit & Grain Cereal Bars, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit & Grain Cereal Bars, Blueberry supports blood pressure regulation.
Calcium in Fruit & Grain Cereal Bars, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Fruit & Grain Cereal Bars, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.