Pasta Side Dish, Creamy Garlic

Essential Everyday

Total Energy

240

kcal

82.23

% from carbs

11.99

% from protein

5.78

% from fats

In 66 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

460mg

20%

Potassium, K

333mg

7.1%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

47mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Side Dish, Creamy Garlic

A typical serving 0.67 cup dry mix of Pasta Side Dish, Creamy Garlic (66 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Side Dish, Creamy Garlic depends on the ingredients and preparation method. On average, one serving 0.67 cup dry mix (66 grams) of Pasta Side Dish, Creamy Garlic contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Side Dish, Creamy Garlic depends on the ingredients exists in it. On average, 0.67 cup dry mix of Pasta Side Dish, Creamy Garlic (about 66 grams) contains approximately 7 grams of protein.

On average, 0.67 cup dry mix (about 66 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup dry mix (about 66 grams) contains about 48 grams of carbohydrates.

Pasta Side Dish, Creamy Garlic contains approximately 2 grams of fiber in 0.67 cup dry mix (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup dry mix Pasta Side Dish, Creamy Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.