Pasta Side Dish, Creamy Garlic
Essential Everyday
11.99
% from protein82.23
% from carbs82.23
% from fatNutrition Facts
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Pasta Side Dish, Creamy Garlic Nutrients FAQs
Nutrients
- Pasta Side Dish, Creamy Garlic has 47mg of Calcium.
- Pasta Side Dish, Creamy Garlic has 460mg of Sodium, Na.
- Pasta Side Dish, Creamy Garlic has 333mg of Potassium, K.
- Pasta Side Dish, Creamy Garlic has 2mg of Iron.
What is the calorie content of Pasta Side Dish, Creamy Garlic?
A typical serving 0.67 cup dry mix (66 grams) of Pasta Side Dish, Creamy Garlic contains approximately 240 calories.
You can check the exact calorie content by logging Pasta Side Dish, Creamy Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Side Dish, Creamy Garlic have?
The amount of fat in Pasta Side Dish, Creamy Garlic depends on the ingredients and preparation method. On average, one serving 0.67 cup dry mix (66 grams) of Pasta Side Dish, Creamy Garlic contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Side Dish, Creamy Garlic have?
The protein content in Pasta Side Dish, Creamy Garlic depends on the ingredients exists in it. On average, 0.67 cup dry mix (66 grams) of Pasta Side Dish, Creamy Garlic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Side Dish, Creamy Garlic, Download Nutribit app for healthier you!
How much sugar does a Pasta Side Dish, Creamy Garlic have?
On average, 0.67 cup dry mix (66 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Side Dish, Creamy Garlic.
How Much carbohydrates (carbs) is in Pasta Side Dish, Creamy Garlic?
The amount of carbohydrates (carbs) in Pasta Side Dish, Creamy Garlic depends on its serving size and preparation. On average, 0.67 cup dry mix (66 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Side Dish, Creamy Garlic.
How Much Fiber is in Pasta Side Dish, Creamy Garlic?
Pasta Side Dish, Creamy Garlic contains approximately 2 grams of fiber in 0.67 cup dry mix (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Side Dish, Creamy Garlic for healthier you!
What vitamins and minerals are in a Pasta Side Dish, Creamy Garlic?
Pasta Side Dish, Creamy Garlic contains following minerals:
General
Does Pasta Side Dish, Creamy Garlic contain caffeine?
Pasta Side Dish, Creamy Garlic does not contain any caffeine.
Does Pasta Side Dish, Creamy Garlic contain alcohol?
Pasta Side Dish, Creamy Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Side Dish, Creamy Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Side Dish, Creamy Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Side Dish, Creamy Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Side Dish, Creamy Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Side Dish, Creamy Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Side Dish, Creamy Garlic for free?
Yes! Since Pasta Side Dish, Creamy Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Side Dish, Creamy Garlic with water tracking feature?
Nutribit automatically calculates the water content of Pasta Side Dish, Creamy Garlic and adds it to your daily hydration log. Simply log Pasta Side Dish, Creamy Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Side Dish, Creamy Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Side Dish, Creamy Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Side Dish, Creamy Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Side Dish, Creamy Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Side Dish, Creamy Garlic
Total Carbohydrates in Pasta Side Dish, Creamy Garlic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Side Dish, Creamy Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Side Dish, Creamy Garlic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Side Dish, Creamy Garlic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Side Dish, Creamy Garlic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Side Dish, Creamy Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Side Dish, Creamy Garlic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Side Dish, Creamy Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Side Dish, Creamy Garlic aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Side Dish, Creamy Garlic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Side Dish, Creamy Garlic enhances brain function and helps improve memory and focus.
Glucose from Pasta Side Dish, Creamy Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Side Dish, Creamy Garlic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Side Dish, Creamy Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Side Dish, Creamy Garlic promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Side Dish, Creamy Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Side Dish, Creamy Garlic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Side Dish, Creamy Garlic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Side Dish, Creamy Garlic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Side Dish, Creamy Garlic, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pasta Side Dish, Creamy Garlic supports fluid balance.
Maintains Fluid Balance in Pasta Side Dish, Creamy Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Side Dish, Creamy Garlic supports nerve function.
Supports Nerve Function in Pasta Side Dish, Creamy Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Side Dish, Creamy Garlic helps regulate blood pressure.
Regulates Blood Pressure in Pasta Side Dish, Creamy Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Side Dish, Creamy Garlic supports muscle function.
Aids Muscle Function in Pasta Side Dish, Creamy Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Side Dish, Creamy Garlic aids nutrient absorption.
Improves Nutrient Absorption in Pasta Side Dish, Creamy Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Side Dish, Creamy Garlic helps balance pH levels.
Balances pH Levels in Pasta Side Dish, Creamy Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Side Dish, Creamy Garlic supports bone health.
Supports Bone Health in Pasta Side Dish, Creamy Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.67 cup dry mix Pasta Side Dish, Creamy Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.