Pasta Side, Creamy Herb & Garlic

Van's

17.81

% from protein

71.26

% from carbs

71.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
104.2
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.4 g
2.1%

Cholesterol 2.1 mg
0.7%

Sodium, Na 191.7 mg
8.3%

Total Carbohydrates 18.3 g
6.7%

Fiber 1.3 g
4.5%

Sugars 0.8 g
1.7%

Protein 4.6 g
9.2%

Vitamin A 41.7 IU

Vitamin C 0 mg

Calcium 43.3 mg

Iron 1.1 mg

Pasta Side, Creamy Herb & Garlic Nutrients FAQs

Nutrients

What is the calorie content of Pasta Side, Creamy Herb & Garlic?

A typical serving 2.4 oz (68 grams) of Pasta Side, Creamy Herb & Garlic contains approximately 250 calories.

You can check the exact calorie content by logging Pasta Side, Creamy Herb & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Side, Creamy Herb & Garlic have?

The amount of fat in Pasta Side, Creamy Herb & Garlic depends on the ingredients and preparation method. On average, one serving 2.4 oz (68 grams) of Pasta Side, Creamy Herb & Garlic contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Side, Creamy Herb & Garlic have?

The protein content in Pasta Side, Creamy Herb & Garlic depends on the ingredients exists in it. On average, 2.4 oz (68 grams) of Pasta Side, Creamy Herb & Garlic contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Side, Creamy Herb & Garlic, Download Nutribit app for healthier you!

How much sugar does a Pasta Side, Creamy Herb & Garlic have?

On average, 2.4 oz (68 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Side, Creamy Herb & Garlic.

How Much carbohydrates (carbs) is in Pasta Side, Creamy Herb & Garlic?

The amount of carbohydrates (carbs) in Pasta Side, Creamy Herb & Garlic depends on its serving size and preparation. On average, 2.4 oz (68 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Side, Creamy Herb & Garlic.

How Much Fiber is in Pasta Side, Creamy Herb & Garlic?

Pasta Side, Creamy Herb & Garlic contains approximately 3 grams of fiber in 2.4 oz (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Side, Creamy Herb & Garlic for healthier you!

What vitamins and minerals are in a Pasta Side, Creamy Herb & Garlic?

Vitamins in Pasta Side, Creamy Herb & Garlic:

  • Vitamin A:Pasta Side, Creamy Herb & Garlic has 100 IU of Vitamin A.

Pasta Side, Creamy Herb & Garlic contains following minerals:

  • Pasta Side, Creamy Herb & Garlic has 104mg of Calcium.
  • Pasta Side, Creamy Herb & Garlic has 460mg of Sodium, Na.
  • Pasta Side, Creamy Herb & Garlic has 2.7mg of Iron.

General

Does Pasta Side, Creamy Herb & Garlic contain caffeine?

Pasta Side, Creamy Herb & Garlic does not contain any caffeine.

Does Pasta Side, Creamy Herb & Garlic contain alcohol?

Pasta Side, Creamy Herb & Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Side, Creamy Herb & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Side, Creamy Herb & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Side, Creamy Herb & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Side, Creamy Herb & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Side, Creamy Herb & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Side, Creamy Herb & Garlic for free?

Yes! Since Pasta Side, Creamy Herb & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Side, Creamy Herb & Garlic with water tracking feature?

Nutribit automatically calculates the water content of Pasta Side, Creamy Herb & Garlic and adds it to your daily hydration log. Simply log Pasta Side, Creamy Herb & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Side, Creamy Herb & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Side, Creamy Herb & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Side, Creamy Herb & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Side, Creamy Herb & Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Side, Creamy Herb & Garlic

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta Side, Creamy Herb & Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta Side, Creamy Herb & Garlic aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta Side, Creamy Herb & Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta Side, Creamy Herb & Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta Side, Creamy Herb & Garlic help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic enhances brain function and helps improve memory and focus.

Glucose from Pasta Side, Creamy Herb & Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta Side, Creamy Herb & Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta Side, Creamy Herb & Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta Side, Creamy Herb & Garlic support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta Side, Creamy Herb & Garlic helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta Side, Creamy Herb & Garlic, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta Side, Creamy Herb & Garlic supports building and repairing tissues.

Builds and repairs tissues in Pasta Side, Creamy Herb & Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta Side, Creamy Herb & Garlic supports immune function.

Supports immune function in Pasta Side, Creamy Herb & Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta Side, Creamy Herb & Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta Side, Creamy Herb & Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta Side, Creamy Herb & Garlic provides energy.

Provides energy in Pasta Side, Creamy Herb & Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta Side, Creamy Herb & Garlic supports muscle growth and strength.

Supports muscle growth and strength in Pasta Side, Creamy Herb & Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta Side, Creamy Herb & Garlic helps in weight management.

Helps in weight management in Pasta Side, Creamy Herb & Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta Side, Creamy Herb & Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta Side, Creamy Herb & Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta Side, Creamy Herb & Garlic supports bone health.

Supports bone health in Pasta Side, Creamy Herb & Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta Side, Creamy Herb & Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta Side, Creamy Herb & Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Pasta Side, Creamy Herb & Garlic regulates blood sugar levels.

Regulates blood sugar levels in Pasta Side, Creamy Herb & Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pasta Side, Creamy Herb & Garlic supports fluid balance.

Maintains Fluid Balance in Pasta Side, Creamy Herb & Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Side, Creamy Herb & Garlic supports nerve function.

Supports Nerve Function in Pasta Side, Creamy Herb & Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Side, Creamy Herb & Garlic helps regulate blood pressure.

Regulates Blood Pressure in Pasta Side, Creamy Herb & Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Side, Creamy Herb & Garlic supports muscle function.

Aids Muscle Function in Pasta Side, Creamy Herb & Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Side, Creamy Herb & Garlic aids nutrient absorption.

Improves Nutrient Absorption in Pasta Side, Creamy Herb & Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Side, Creamy Herb & Garlic helps balance pH levels.

Balances pH Levels in Pasta Side, Creamy Herb & Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Side, Creamy Herb & Garlic supports bone health.

Supports Bone Health in Pasta Side, Creamy Herb & Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 2.4 oz Pasta Side, Creamy Herb & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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