Hot Wheat Cereal, Creamy Wheat

Essential Everyday

13.79

% from protein

86.21

% from carbs

86.21

% from fat
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Nutrition Facts

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Serving size
In 11 g(11g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 28.3 mg
1.2%

Total Carbohydrates 8.3 g
3%

Fiber 0.2 g
0.6%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 3.5 mg

Sugars, added 0 g

Hot Wheat Cereal, Creamy Wheat Nutrients FAQs

Nutrients

What is the calorie content of Hot Wheat Cereal, Creamy Wheat?

A typical serving 3 tbsp (33 grams) of Hot Wheat Cereal, Creamy Wheat contains approximately 120 calories.

You can check the exact calorie content by logging Hot Wheat Cereal, Creamy Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Wheat Cereal, Creamy Wheat have?

The amount of fat in Hot Wheat Cereal, Creamy Wheat depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of Hot Wheat Cereal, Creamy Wheat contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Wheat Cereal, Creamy Wheat have?

The protein content in Hot Wheat Cereal, Creamy Wheat depends on the ingredients exists in it. On average, 3 tbsp (33 grams) of Hot Wheat Cereal, Creamy Wheat contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Wheat Cereal, Creamy Wheat, Download Nutribit app for healthier you!

How much sugar does a Hot Wheat Cereal, Creamy Wheat have?

On average, 3 tbsp (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Wheat Cereal, Creamy Wheat.

How Much carbohydrates (carbs) is in Hot Wheat Cereal, Creamy Wheat?

The amount of carbohydrates (carbs) in Hot Wheat Cereal, Creamy Wheat depends on its serving size and preparation. On average, 3 tbsp (33 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Wheat Cereal, Creamy Wheat.

How Much Fiber is in Hot Wheat Cereal, Creamy Wheat?

Hot Wheat Cereal, Creamy Wheat contains approximately 0.5 grams of fiber in 3 tbsp (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Wheat Cereal, Creamy Wheat for healthier you!

What vitamins and minerals are in a Hot Wheat Cereal, Creamy Wheat?

Hot Wheat Cereal, Creamy Wheat contains following minerals:

  • Hot Wheat Cereal, Creamy Wheat has 240mg of Calcium.
  • Hot Wheat Cereal, Creamy Wheat has 85mg of Sodium, Na.
  • Hot Wheat Cereal, Creamy Wheat has 10.4mg of Iron.

General

Does Hot Wheat Cereal, Creamy Wheat contain caffeine?

Hot Wheat Cereal, Creamy Wheat does not contain any caffeine.

Does Hot Wheat Cereal, Creamy Wheat contain alcohol?

Hot Wheat Cereal, Creamy Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Wheat Cereal, Creamy Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Wheat Cereal, Creamy Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Wheat Cereal, Creamy Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Wheat Cereal, Creamy Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Wheat Cereal, Creamy Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Wheat Cereal, Creamy Wheat for free?

Yes absolutely, Since Hot Wheat Cereal, Creamy Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Wheat Cereal, Creamy Wheat with water tracking feature?

Hot Wheat Cereal, Creamy Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hot Wheat Cereal, Creamy Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Wheat Cereal, Creamy Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Wheat Cereal, Creamy Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Wheat Cereal, Creamy Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Wheat Cereal, Creamy Wheat

Calcium in Hot Wheat Cereal, Creamy Wheat supports bone health.

Calcium in Hot Wheat Cereal, Creamy Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hot Wheat Cereal, Creamy Wheat supports muscle function.

Calcium in Hot Wheat Cereal, Creamy Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hot Wheat Cereal, Creamy Wheat supports heart health.

Calcium in Hot Wheat Cereal, Creamy Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hot Wheat Cereal, Creamy Wheat supports nerve transmission.

Calcium in Hot Wheat Cereal, Creamy Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hot Wheat Cereal, Creamy Wheat supports blood clotting.

Calcium in Hot Wheat Cereal, Creamy Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hot Wheat Cereal, Creamy Wheat supports hormonal secretion.

Calcium in Hot Wheat Cereal, Creamy Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hot Wheat Cereal, Creamy Wheat supports weight management.

Calcium in Hot Wheat Cereal, Creamy Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hot Wheat Cereal, Creamy Wheat supports dental health.

Calcium in Hot Wheat Cereal, Creamy Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hot Wheat Cereal, Creamy Wheat supports blood pressure regulation.

Calcium in Hot Wheat Cereal, Creamy Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 3 tbsp Hot Wheat Cereal, Creamy Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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