Walnuts Pieces
Laura Lynn
7.88
% from protein7.88
% from carbs7.88
% from fatNutrition Facts
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Walnuts Pieces Nutrients FAQs
Nutrients
- Walnuts Pieces has 26mg of Calcium.
- Walnuts Pieces has 0.72mg of Iron.
What is the calorie content of Walnuts Pieces?
A typical serving 0.25 cup (29 grams) of Walnuts Pieces contains approximately 190 calories.
You can check the exact calorie content by logging Walnuts Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnuts Pieces have?
The amount of fat in Walnuts Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Walnuts Pieces contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnuts Pieces have?
The protein content in Walnuts Pieces depends on the ingredients exists in it. On average, 0.25 cup (29 grams) of Walnuts Pieces contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Walnuts Pieces, Download Nutribit app for healthier you!
How much sugar does a Walnuts Pieces have?
On average, 0.25 cup (29 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnuts Pieces.
How Much carbohydrates (carbs) is in Walnuts Pieces?
The amount of carbohydrates (carbs) in Walnuts Pieces depends on its serving size and preparation. On average, 0.25 cup (29 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnuts Pieces.
How Much Fiber is in Walnuts Pieces?
Walnuts Pieces contains approximately 2 grams of fiber in 0.25 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnuts Pieces for healthier you!
What vitamins and minerals are in a Walnuts Pieces?
Walnuts Pieces contains following minerals:
General
Does Walnuts Pieces contain caffeine?
Walnuts Pieces does not contain any caffeine.
Does Walnuts Pieces contain alcohol?
Walnuts Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnuts Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnuts Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnuts Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnuts Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnuts Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnuts Pieces for free?
Yes! Since Walnuts Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnuts Pieces with water tracking feature?
Nutribit automatically calculates the water content of Walnuts Pieces and adds it to your daily hydration log. Simply log Walnuts Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnuts Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnuts Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnuts Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnuts Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnuts Pieces
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Walnuts Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.