Black Walnuts Pieces
Kroger
13.86
% from protein5.94
% from carbs5.94
% from fatNutrition Facts
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Black Walnuts Pieces Nutrients FAQs
Nutrients
- Black Walnuts Pieces has 26mg of Calcium.
- Black Walnuts Pieces has 1.08mg of Iron.
What is the calorie content of Black Walnuts Pieces?
A typical serving 0.25 cup (30 grams) of Black Walnuts Pieces contains approximately 190 calories.
You can check the exact calorie content by logging Black Walnuts Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Walnuts Pieces have?
The amount of fat in Black Walnuts Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Black Walnuts Pieces contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Walnuts Pieces have?
The protein content in Black Walnuts Pieces depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Black Walnuts Pieces contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Black Walnuts Pieces, Download Nutribit app for healthier you!
How much sugar does a Black Walnuts Pieces have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Walnuts Pieces.
How Much carbohydrates (carbs) is in Black Walnuts Pieces?
The amount of carbohydrates (carbs) in Black Walnuts Pieces depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Walnuts Pieces.
How Much Fiber is in Black Walnuts Pieces?
Black Walnuts Pieces contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Walnuts Pieces for healthier you!
What vitamins and minerals are in a Black Walnuts Pieces?
Black Walnuts Pieces contains following minerals:
General
Does Black Walnuts Pieces contain caffeine?
Black Walnuts Pieces does not contain any caffeine.
Does Black Walnuts Pieces contain alcohol?
Black Walnuts Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Walnuts Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Walnuts Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Walnuts Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Walnuts Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Walnuts Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Walnuts Pieces for free?
Yes absolutely, Since Black Walnuts Pieces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Walnuts Pieces with water tracking feature?
Black Walnuts Pieces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Walnuts Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Walnuts Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Walnuts Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Walnuts Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Walnuts Pieces
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Black Walnuts Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.