Refried Beans, Gluten Free
Essential Everyday
20.25
% from protein60.76
% from carbs60.76
% from fatNutrition Facts
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Refried Beans, Gluten Free Nutrients FAQs
Nutrients
- Refried Beans, Gluten Free has 52mg of Calcium.
- Refried Beans, Gluten Free has 500mg of Sodium, Na.
- Refried Beans, Gluten Free has 1.44mg of Iron.
What is the calorie content of Refried Beans, Gluten Free?
A typical serving 0.5 cup (128 grams) of Refried Beans, Gluten Free contains approximately 110 calories.
You can check the exact calorie content by logging Refried Beans, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Beans, Gluten Free have?
The amount of fat in Refried Beans, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Refried Beans, Gluten Free contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Beans, Gluten Free have?
The protein content in Refried Beans, Gluten Free depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Refried Beans, Gluten Free contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Beans, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Refried Beans, Gluten Free have?
On average, 0.5 cup (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Gluten Free.
How Much carbohydrates (carbs) is in Refried Beans, Gluten Free?
The amount of carbohydrates (carbs) in Refried Beans, Gluten Free depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Beans, Gluten Free.
How Much Fiber is in Refried Beans, Gluten Free?
Refried Beans, Gluten Free contains approximately 6 grams of fiber in 0.5 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Gluten Free for healthier you!
What vitamins and minerals are in a Refried Beans, Gluten Free?
Refried Beans, Gluten Free contains following minerals:
General
Does Refried Beans, Gluten Free contain caffeine?
Refried Beans, Gluten Free does not contain any caffeine.
Does Refried Beans, Gluten Free contain alcohol?
Refried Beans, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Beans, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Beans, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Beans, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Beans, Gluten Free for free?
Yes! Since Refried Beans, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Beans, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Refried Beans, Gluten Free and adds it to your daily hydration log. Simply log Refried Beans, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refried Beans, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Beans, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Beans, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Beans, Gluten Free
Fiber in Refried Beans, Gluten Free supports digestion.
Fiber in Refried Beans, Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Beans, Gluten Free supports heart health.
Soluble fiber in Refried Beans, Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Beans, Gluten Free aids in weight management.
Fiber-rich foods in Refried Beans, Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Beans, Gluten Free regulates blood sugar.
Fiber in Refried Beans, Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Beans, Gluten Free promotes gut health.
Fiber in Refried Beans, Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Beans, Gluten Free lowers the risk of colon cancer.
A high-fiber diet from Refried Beans, Gluten Free is linked to a reduced risk of colon cancer.
Fiber in Refried Beans, Gluten Free improves skin health.
Fiber in Refried Beans, Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Beans, Gluten Free helps lower blood pressure.
Adequate fiber in Refried Beans, Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Beans, Gluten Free boosts immune function.
Fiber in Refried Beans, Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Beans, Gluten Free reduces the risk of type 2 diabetes.
Fiber in Refried Beans, Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Refried Beans, Gluten Free supports fluid balance.
Maintains Fluid Balance in Refried Beans, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refried Beans, Gluten Free supports nerve function.
Supports Nerve Function in Refried Beans, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refried Beans, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Refried Beans, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refried Beans, Gluten Free supports muscle function.
Aids Muscle Function in Refried Beans, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refried Beans, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Refried Beans, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refried Beans, Gluten Free helps balance pH levels.
Balances pH Levels in Refried Beans, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refried Beans, Gluten Free supports bone health.
Supports Bone Health in Refried Beans, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Refried Beans, Gluten Free
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0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.