Refried Beans, Gluten Free

Essential Everyday

Total Energy

110

kcal

60.76

% from carbs

20.25

% from protein

18.99

% from fats

In 128 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

500mg

21.7%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Refried Beans, Gluten Free

A typical serving 0.5 cup of Refried Beans, Gluten Free (128 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Refried Beans, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Refried Beans, Gluten Free contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Refried Beans, Gluten Free depends on the ingredients exists in it. On average, 0.5 cup of Refried Beans, Gluten Free (about 128 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 128 grams) contains about 18 grams of carbohydrates.

Refried Beans, Gluten Free contains approximately 6 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Refried Beans, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.