Pancake Mix, Gluten Free

Essential Everyday

Total Energy

170

kcal

97.62

% from carbs

2.38

% from protein

0

% from fats

In 49 g

% daily value

Sodium, Na

580mg

25.2%

Potassium, K

35mg

0.7%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

39mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Mix, Gluten Free

A typical serving 0.25 cup dry mix of Pancake Mix, Gluten Free (49 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Mix, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (49 grams) of Pancake Mix, Gluten Free contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Mix, Gluten Free depends on the ingredients exists in it. On average, 0.25 cup dry mix of Pancake Mix, Gluten Free (about 49 grams) contains approximately 1 grams of protein.

On average, 0.25 cup dry mix (about 49 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry mix (about 49 grams) contains about 41 grams of carbohydrates.

Pancake Mix, Gluten Free contains approximately 1 grams of fiber in 0.25 cup dry mix (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry mix Pancake Mix, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.