Pancake Mix, Gluten Free

Essential Everyday

2.38

% from protein

97.62

% from carbs

97.62

% from fat
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Nutrition Facts

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Serving size
In 196 g(196g)
Amount per serving
Calories
680
% Daily value*

Sodium, Na 2320 mg
100.9%

Potassium, K 140 mg
3%

Total Carbohydrates 164 g
59.6%

Fiber 4 g
14.3%

Sugars 36 g
72%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 156 mg

Iron 0 mg

Sugars, added 32 g

Pancake Mix, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Pancake Mix, Gluten Free?

A typical serving 0.25 cup dry mix (49 grams) of Pancake Mix, Gluten Free contains approximately 170 calories.

You can check the exact calorie content by logging Pancake Mix, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Mix, Gluten Free have?

The amount of fat in Pancake Mix, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (49 grams) of Pancake Mix, Gluten Free contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Mix, Gluten Free have?

The protein content in Pancake Mix, Gluten Free depends on the ingredients exists in it. On average, 0.25 cup dry mix (49 grams) of Pancake Mix, Gluten Free contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake Mix, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Pancake Mix, Gluten Free have?

On average, 0.25 cup dry mix (49 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix, Gluten Free.

How Much carbohydrates (carbs) is in Pancake Mix, Gluten Free?

The amount of carbohydrates (carbs) in Pancake Mix, Gluten Free depends on its serving size and preparation. On average, 0.25 cup dry mix (49 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake Mix, Gluten Free.

How Much Fiber is in Pancake Mix, Gluten Free?

Pancake Mix, Gluten Free contains approximately 1 grams of fiber in 0.25 cup dry mix (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix, Gluten Free for healthier you!

What vitamins and minerals are in a Pancake Mix, Gluten Free?

Pancake Mix, Gluten Free contains following minerals:

  • Pancake Mix, Gluten Free has 39mg of Calcium.
  • Pancake Mix, Gluten Free has 580mg of Sodium, Na.
  • Pancake Mix, Gluten Free has 35mg of Potassium, K.

General

Does Pancake Mix, Gluten Free contain caffeine?

Pancake Mix, Gluten Free does not contain any caffeine.

Does Pancake Mix, Gluten Free contain alcohol?

Pancake Mix, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake Mix, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Mix, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Mix, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Mix, Gluten Free for free?

Yes! Since Pancake Mix, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Mix, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Pancake Mix, Gluten Free and adds it to your daily hydration log. Simply log Pancake Mix, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Mix, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Mix, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Mix, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake Mix, Gluten Free

Sodium, Na in Pancake Mix, Gluten Free supports fluid balance.

Maintains Fluid Balance in Pancake Mix, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake Mix, Gluten Free supports nerve function.

Supports Nerve Function in Pancake Mix, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake Mix, Gluten Free helps regulate blood pressure.

Regulates Blood Pressure in Pancake Mix, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake Mix, Gluten Free supports muscle function.

Aids Muscle Function in Pancake Mix, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake Mix, Gluten Free aids nutrient absorption.

Improves Nutrient Absorption in Pancake Mix, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake Mix, Gluten Free helps balance pH levels.

Balances pH Levels in Pancake Mix, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake Mix, Gluten Free supports bone health.

Supports Bone Health in Pancake Mix, Gluten Free helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry mix Pancake Mix, Gluten Free

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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