Restaurant Style Cheese & Garlic Croutons

Essential Everyday

12.12

% from protein

60.61

% from carbs

60.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 40 mg
1.7%

Potassium, K 5 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.5 mg

Iron 0 mg

Sugars, added 0 g

Restaurant Style Cheese & Garlic Croutons Nutrients FAQs

Nutrients

What is the calorie content of Restaurant Style Cheese & Garlic Croutons?

A typical serving 2 rbsp (7 grams) of Restaurant Style Cheese & Garlic Croutons contains approximately 30 calories.

You can check the exact calorie content by logging Restaurant Style Cheese & Garlic Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Restaurant Style Cheese & Garlic Croutons have?

The amount of fat in Restaurant Style Cheese & Garlic Croutons depends on the ingredients and preparation method. On average, one serving 2 rbsp (7 grams) of Restaurant Style Cheese & Garlic Croutons contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Restaurant Style Cheese & Garlic Croutons have?

The protein content in Restaurant Style Cheese & Garlic Croutons depends on the ingredients exists in it. On average, 2 rbsp (7 grams) of Restaurant Style Cheese & Garlic Croutons contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Restaurant Style Cheese & Garlic Croutons, Download Nutribit app for healthier you!

How much sugar does a Restaurant Style Cheese & Garlic Croutons have?

On average, 2 rbsp (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Restaurant Style Cheese & Garlic Croutons.

How Much carbohydrates (carbs) is in Restaurant Style Cheese & Garlic Croutons?

The amount of carbohydrates (carbs) in Restaurant Style Cheese & Garlic Croutons depends on its serving size and preparation. On average, 2 rbsp (7 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Restaurant Style Cheese & Garlic Croutons.

How Much Fiber is in Restaurant Style Cheese & Garlic Croutons?

Restaurant Style Cheese & Garlic Croutons contains approximately 0 grams of fiber in 2 rbsp (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Restaurant Style Cheese & Garlic Croutons for healthier you!

What vitamins and minerals are in a Restaurant Style Cheese & Garlic Croutons?

Restaurant Style Cheese & Garlic Croutons contains following minerals:

  • Restaurant Style Cheese & Garlic Croutons has 3mg of Calcium.
  • Restaurant Style Cheese & Garlic Croutons has 80mg of Sodium, Na.
  • Restaurant Style Cheese & Garlic Croutons has 10mg of Potassium, K.

General

Does Restaurant Style Cheese & Garlic Croutons contain caffeine?

Restaurant Style Cheese & Garlic Croutons does not contain any caffeine.

Does Restaurant Style Cheese & Garlic Croutons contain alcohol?

Restaurant Style Cheese & Garlic Croutons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Restaurant Style Cheese & Garlic Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Restaurant Style Cheese & Garlic Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Restaurant Style Cheese & Garlic Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Restaurant Style Cheese & Garlic Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Restaurant Style Cheese & Garlic Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Restaurant Style Cheese & Garlic Croutons for free?

Yes absolutely, Since Restaurant Style Cheese & Garlic Croutons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Restaurant Style Cheese & Garlic Croutons with water tracking feature?

Restaurant Style Cheese & Garlic Croutons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Restaurant Style Cheese & Garlic Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Restaurant Style Cheese & Garlic Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Restaurant Style Cheese & Garlic Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Restaurant Style Cheese & Garlic Croutons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Restaurant Style Cheese & Garlic Croutons

How to burn 30 calories?

The amount of exercise required to burn off 2 rbsp Restaurant Style Cheese & Garlic Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP