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Unbleached Flour

Essential Everyday

100

kcal Energy

88%

% from carbs

12%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 35 mg
0.7%
Total Carbohydrates 22 g
8%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Unbleached Flour

Nutrients

What is the calorie content of Unbleached Flour?

A typical serving 0.25 cup of Unbleached Flour (30 grams) contains approximately 100 calories. You can check the exact calorie content by logging Unbleached Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unbleached Flour have?

The amount of fat in Unbleached Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Unbleached Flour contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Unbleached Flour have?

The protein content in Unbleached Flour depends on the ingredients exists in it. On average, 0.25 cup of Unbleached Flour (about 30 grams) contains approximately 3 grams of protein.

Is Unbleached Flour a good source of protein?

The protein content in Unbleached Flour depends on the ingredients exists in it. On average, 0.25 cup of Unbleached Flour (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Unbleached Flour have?

On average, 0.25 cup (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Unbleached Flour contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Unbleached Flour?

On average, 0.25 cup (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Unbleached Flour?

Unbleached Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Unbleached Flour?

Unbleached Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Unbleached Flour suitable for vegans?

Unbleached Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unbleached Flour contain caffeine?

Unbleached Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unbleached Flour contain alcohol?

Unbleached Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Unbleached Flour healthier?

Unbleached Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Unbleached Flour in Nutribit?

Unbleached Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Unbleached Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unbleached Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unbleached Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unbleached Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unbleached Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unbleached Flour for free?

Yes! Since Unbleached Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unbleached Flour with water tracking feature?

Nutribit automatically calculates the water content of Unbleached Flour and adds it to your daily hydration log. Simply log Unbleached Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unbleached Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unbleached Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unbleached Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unbleached Flour data can be accessed offline in the Nutribit app anytime anywhere!