Whole Wheat Unbleached Flour
Market Pantry
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Whole Wheat Unbleached Flour Nutrients FAQs
Nutrients
- Whole Wheat Unbleached Flour has 1.08mg of Iron.
What is the calorie content of Whole Wheat Unbleached Flour?
A typical serving 0.25 cup (30 grams) of Whole Wheat Unbleached Flour contains approximately 100 calories.
You can check the exact calorie content by logging Whole Wheat Unbleached Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Unbleached Flour have?
The amount of fat in Whole Wheat Unbleached Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Whole Wheat Unbleached Flour contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Unbleached Flour have?
The protein content in Whole Wheat Unbleached Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Whole Wheat Unbleached Flour contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Unbleached Flour, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Unbleached Flour have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Unbleached Flour.
How Much carbohydrates (carbs) is in Whole Wheat Unbleached Flour?
The amount of carbohydrates (carbs) in Whole Wheat Unbleached Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Unbleached Flour.
How Much Fiber is in Whole Wheat Unbleached Flour?
Whole Wheat Unbleached Flour contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Unbleached Flour for healthier you!
What vitamins and minerals are in a Whole Wheat Unbleached Flour?
Whole Wheat Unbleached Flour contains following minerals:
General
Does Whole Wheat Unbleached Flour contain caffeine?
Whole Wheat Unbleached Flour does not contain any caffeine.
Does Whole Wheat Unbleached Flour contain alcohol?
Whole Wheat Unbleached Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Unbleached Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Unbleached Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Unbleached Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Unbleached Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Unbleached Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Unbleached Flour for free?
Yes absolutely, Since Whole Wheat Unbleached Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Unbleached Flour with water tracking feature?
Whole Wheat Unbleached Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Wheat Unbleached Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Unbleached Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Unbleached Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Unbleached Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Unbleached Flour
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Whole Wheat Unbleached Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.