Flour, Self-Rising, Unbleached
White Lily
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Flour, Self-Rising, Unbleached Nutrients FAQs
Nutrients
- Flour, Self-Rising, Unbleached has 18mg of Calcium.
- Flour, Self-Rising, Unbleached has 440mg of Sodium, Na.
- Flour, Self-Rising, Unbleached has 30mg of Potassium, K.
- Flour, Self-Rising, Unbleached has 1mg of Iron.
What is the calorie content of Flour, Self-Rising, Unbleached?
A typical serving 0.25 cup (30 grams) of Flour, Self-Rising, Unbleached contains approximately 100 calories.
You can check the exact calorie content by logging Flour, Self-Rising, Unbleached in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour, Self-Rising, Unbleached have?
The amount of fat in Flour, Self-Rising, Unbleached depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Flour, Self-Rising, Unbleached contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour, Self-Rising, Unbleached have?
The protein content in Flour, Self-Rising, Unbleached depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Flour, Self-Rising, Unbleached contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Flour, Self-Rising, Unbleached, Download Nutribit app for healthier you!
How much sugar does a Flour, Self-Rising, Unbleached have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour, Self-Rising, Unbleached.
How Much carbohydrates (carbs) is in Flour, Self-Rising, Unbleached?
The amount of carbohydrates (carbs) in Flour, Self-Rising, Unbleached depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour, Self-Rising, Unbleached.
How Much Fiber is in Flour, Self-Rising, Unbleached?
Flour, Self-Rising, Unbleached contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour, Self-Rising, Unbleached for healthier you!
What vitamins and minerals are in a Flour, Self-Rising, Unbleached?
Flour, Self-Rising, Unbleached contains following minerals:
General
Does Flour, Self-Rising, Unbleached contain caffeine?
Flour, Self-Rising, Unbleached does not contain any caffeine.
Does Flour, Self-Rising, Unbleached contain alcohol?
Flour, Self-Rising, Unbleached does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour, Self-Rising, Unbleached?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour, Self-Rising, Unbleached and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour, Self-Rising, Unbleached quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour, Self-Rising, Unbleached in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour, Self-Rising, Unbleached and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour, Self-Rising, Unbleached for free?
Yes absolutely, Since Flour, Self-Rising, Unbleached does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour, Self-Rising, Unbleached with water tracking feature?
Flour, Self-Rising, Unbleached does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flour, Self-Rising, Unbleached as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour, Self-Rising, Unbleached and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour, Self-Rising, Unbleached nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour, Self-Rising, Unbleached data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour, Self-Rising, Unbleached
Sodium, Na in Flour, Self-Rising, Unbleached supports fluid balance.
Maintains Fluid Balance in Flour, Self-Rising, Unbleached helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour, Self-Rising, Unbleached supports nerve function.
Supports Nerve Function in Flour, Self-Rising, Unbleached helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour, Self-Rising, Unbleached helps regulate blood pressure.
Regulates Blood Pressure in Flour, Self-Rising, Unbleached helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour, Self-Rising, Unbleached supports muscle function.
Aids Muscle Function in Flour, Self-Rising, Unbleached helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour, Self-Rising, Unbleached aids nutrient absorption.
Improves Nutrient Absorption in Flour, Self-Rising, Unbleached assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour, Self-Rising, Unbleached helps balance pH levels.
Balances pH Levels in Flour, Self-Rising, Unbleached helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour, Self-Rising, Unbleached supports bone health.
Supports Bone Health in Flour, Self-Rising, Unbleached helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Flour, Self-Rising, Unbleached
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.