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Self-Rising Flour

Essential Everyday

100

kcal Energy

88%

% from carbs

12%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Potassium, K 0 mg
Total Carbohydrates 22 g
8%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 3 g
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Self-Rising Flour

Nutrients

What is the calorie content of Self-Rising Flour?

A typical serving 0.25 cup of Self-Rising Flour (30 grams) contains approximately 100 calories. You can check the exact calorie content by logging Self-Rising Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Self-Rising Flour have?

The amount of fat in Self-Rising Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Self-Rising Flour contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Self-Rising Flour have?

The protein content in Self-Rising Flour depends on the ingredients exists in it. On average, 0.25 cup of Self-Rising Flour (about 30 grams) contains approximately 3 grams of protein.

Is Self-Rising Flour a good source of protein?

The protein content in Self-Rising Flour depends on the ingredients exists in it. On average, 0.25 cup of Self-Rising Flour (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Self-Rising Flour have?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Self-Rising Flour contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Self-Rising Flour?

On average, 0.25 cup (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Self-Rising Flour?

Self-Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Self-Rising Flour?

Self-Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Self-Rising Flour suitable for vegans?

Self-Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self-Rising Flour contain caffeine?

Self-Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self-Rising Flour contain alcohol?

Self-Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Self-Rising Flour healthier?

Self-Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Self-Rising Flour in Nutribit?

Self-Rising Flour contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Self-Rising Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self-Rising Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Self-Rising Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Self-Rising Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self-Rising Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Self-Rising Flour for free?

Yes absolutely, Since Self-Rising Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Self-Rising Flour with water tracking feature?

Self-Rising Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Self-Rising Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Self-Rising Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Self-Rising Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Self-Rising Flour data can be accessed offline in the Nutribit app anytime anywhere!