Cot Broccoli

A typical serving 1 cup (87 grams) of Cot Broccoli contains approximately 30 calories.

You can check the exact calorie content by logging Cot Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cot Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (87 grams) of Cot Broccoli contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cot Broccoli depends on the ingredients exists in it. On average, 1 cup (87 grams) of Cot Broccoli contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cot Broccoli, Download Nutribit app for healthier you!

On average, 1 cup (87 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cot Broccoli.

The amount of carbohydrates (carbs) in Cot Broccoli depends on its serving size and preparation. On average, 1 cup (87 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cot Broccoli.

Cot Broccoli contains approximately 2 grams of fiber in 1 cup (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cot Broccoli for healthier you!

Vitamins in Cot Broccoli:

• Vitamin C:Cot Broccoli has 30 mg of Vitamin C.

Cot Broccoli contains following minerals:

• Cot Broccoli has 26mg of Calcium.
• Cot Broccoli has 20mg of Sodium, Na.

Cot Broccoli does not contain any caffeine.

Cot Broccoli does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cot Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cot Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cot Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cot Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cot Broccoli and adds it to your daily hydration log. Simply log Cot Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cot Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cot Broccoli data can be accessed offline in the Nutribit app anytime anywhere!