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Rice & Sauce, Cheddar Broccoli

Schnucks

250

kcal Energy

83.1%

% from carbs

11.4%

% from protein

5.5%

% from fats

In 68 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g
Calories
250

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 650 mg
28.3%
Total Carbohydrates 51 g
18.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 7 g
14%
Iron 3.6 mg
20%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 78 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rice & Sauce, Cheddar Broccoli

Nutrients

What is the calorie content of Rice & Sauce, Cheddar Broccoli?

A typical serving 0.5 cup dry mix of Rice & Sauce, Cheddar Broccoli (68 grams) contains approximately 250 calories. You can check the exact calorie content by logging Rice & Sauce, Cheddar Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice & Sauce, Cheddar Broccoli have?

The amount of fat in Rice & Sauce, Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (68 grams) of Rice & Sauce, Cheddar Broccoli contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rice & Sauce, Cheddar Broccoli have?

The protein content in Rice & Sauce, Cheddar Broccoli depends on the ingredients exists in it. On average, 0.5 cup dry mix of Rice & Sauce, Cheddar Broccoli (about 68 grams) contains approximately 7 grams of protein.

Is Rice & Sauce, Cheddar Broccoli a good source of protein?

The protein content in Rice & Sauce, Cheddar Broccoli depends on the ingredients exists in it. On average, 0.5 cup dry mix of Rice & Sauce, Cheddar Broccoli (about 68 grams) contains approximately 7 grams of protein.

How much sugar does a Rice & Sauce, Cheddar Broccoli have?

On average, 0.5 cup dry mix (about 68 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rice & Sauce, Cheddar Broccoli contain added sugar?

On average, 0.5 cup dry mix (about 68 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rice & Sauce, Cheddar Broccoli?

On average, 0.5 cup dry mix (about 68 grams) contains about 51 grams of carbohydrates.

How Much Fiber is in Rice & Sauce, Cheddar Broccoli?

Rice & Sauce, Cheddar Broccoli contains approximately 1 grams of fiber in 0.5 cup dry mix (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rice & Sauce, Cheddar Broccoli?

Rice & Sauce, Cheddar Broccoli contains approximately 1 grams of fiber in 0.5 cup dry mix (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rice & Sauce, Cheddar Broccoli suitable for vegans?

Rice & Sauce, Cheddar Broccoli contains approximately 1 grams of fiber in 0.5 cup dry mix (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice & Sauce, Cheddar Broccoli contain caffeine?

Rice & Sauce, Cheddar Broccoli contains approximately 1 grams of fiber in 0.5 cup dry mix (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice & Sauce, Cheddar Broccoli contain alcohol?

Rice & Sauce, Cheddar Broccoli contains approximately 1 grams of fiber in 0.5 cup dry mix (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rice & Sauce, Cheddar Broccoli healthier?

Rice & Sauce, Cheddar Broccoli contains approximately 1 grams of fiber in 0.5 cup dry mix (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rice & Sauce, Cheddar Broccoli in Nutribit?

Rice & Sauce, Cheddar Broccoli contains approximately 1 grams of fiber in 0.5 cup dry mix (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rice & Sauce, Cheddar Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Sauce, Cheddar Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice & Sauce, Cheddar Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice & Sauce, Cheddar Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Sauce, Cheddar Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice & Sauce, Cheddar Broccoli for free?

Yes! Since Rice & Sauce, Cheddar Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice & Sauce, Cheddar Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Rice & Sauce, Cheddar Broccoli and adds it to your daily hydration log. Simply log Rice & Sauce, Cheddar Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice & Sauce, Cheddar Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice & Sauce, Cheddar Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice & Sauce, Cheddar Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice & Sauce, Cheddar Broccoli data can be accessed offline in the Nutribit app anytime anywhere!