Large Chef Salad with Ranch

Schnucks

Total Energy

620

kcal

21.12

% from carbs

19.84

% from protein

59.04

% from fats

In 504 g

% daily value

Total Fat

41g

63.1%

Saturated

14g

70%

Cholesterol

275mg

91.7%

Sodium, Na

1430mg

62.2%

Potassium, K

229mg

4.9%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

22g

44%

Protein

31g

62%

Calcium, Ca

494mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Large Chef Salad with Ranch

A typical serving 1 salad of Large Chef Salad with Ranch (504 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Large Chef Salad with Ranch depends on the ingredients and preparation method. On average, one serving 1 salad (504 grams) of Large Chef Salad with Ranch contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Large Chef Salad with Ranch depends on the ingredients exists in it. On average, 1 salad of Large Chef Salad with Ranch (about 504 grams) contains approximately 31 grams of protein.

On average, 1 salad (about 504 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 504 grams) contains about 33 grams of carbohydrates.

Large Chef Salad with Ranch contains approximately 3 grams of fiber in 1 salad (about 504 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 salad Large Chef Salad with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.