Large Chef Salad with Ranch
Schnucks
19.84
% from protein21.12
% from carbs21.12
% from fatNutrition Facts
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Large Chef Salad with Ranch Nutrients FAQs
Nutrients
- Large Chef Salad with Ranch has 494mg of Calcium.
- Large Chef Salad with Ranch has 1430mg of Sodium, Na.
- Large Chef Salad with Ranch has 229mg of Potassium, K.
- Large Chef Salad with Ranch has 2mg of Iron.
What is the calorie content of Large Chef Salad with Ranch?
A typical serving 1 salad (504 grams) of Large Chef Salad with Ranch contains approximately 620 calories.
You can check the exact calorie content by logging Large Chef Salad with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Chef Salad with Ranch have?
The amount of fat in Large Chef Salad with Ranch depends on the ingredients and preparation method. On average, one serving 1 salad (504 grams) of Large Chef Salad with Ranch contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Chef Salad with Ranch have?
The protein content in Large Chef Salad with Ranch depends on the ingredients exists in it. On average, 1 salad (504 grams) of Large Chef Salad with Ranch contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Large Chef Salad with Ranch, Download Nutribit app for healthier you!
How much sugar does a Large Chef Salad with Ranch have?
On average, 1 salad (504 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Chef Salad with Ranch.
How Much carbohydrates (carbs) is in Large Chef Salad with Ranch?
The amount of carbohydrates (carbs) in Large Chef Salad with Ranch depends on its serving size and preparation. On average, 1 salad (504 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Chef Salad with Ranch.
How Much Fiber is in Large Chef Salad with Ranch?
Large Chef Salad with Ranch contains approximately 3 grams of fiber in 1 salad (504 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Chef Salad with Ranch for healthier you!
What vitamins and minerals are in a Large Chef Salad with Ranch?
Large Chef Salad with Ranch contains following minerals:
General
Does Large Chef Salad with Ranch contain caffeine?
Large Chef Salad with Ranch does not contain any caffeine.
Does Large Chef Salad with Ranch contain alcohol?
Large Chef Salad with Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Chef Salad with Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Chef Salad with Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Chef Salad with Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Chef Salad with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Chef Salad with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Chef Salad with Ranch for free?
Yes! Since Large Chef Salad with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Chef Salad with Ranch with water tracking feature?
Nutribit automatically calculates the water content of Large Chef Salad with Ranch and adds it to your daily hydration log. Simply log Large Chef Salad with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Chef Salad with Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Chef Salad with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Chef Salad with Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Chef Salad with Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Chef Salad with Ranch
Protein in Large Chef Salad with Ranch supports building and repairing tissues.
Builds and repairs tissues in Large Chef Salad with Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Large Chef Salad with Ranch supports immune function.
Supports immune function in Large Chef Salad with Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Large Chef Salad with Ranch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Large Chef Salad with Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Large Chef Salad with Ranch provides energy.
Provides energy in Large Chef Salad with Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Large Chef Salad with Ranch supports muscle growth and strength.
Supports muscle growth and strength in Large Chef Salad with Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Large Chef Salad with Ranch helps in weight management.
Helps in weight management in Large Chef Salad with Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Large Chef Salad with Ranch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Large Chef Salad with Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Large Chef Salad with Ranch supports bone health.
Supports bone health in Large Chef Salad with Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Large Chef Salad with Ranch improves skin, hair, and nails.
Improves skin, hair, and nails in Large Chef Salad with Ranch is essential for the health and growth of hair, skin, and nails.
Protein in Large Chef Salad with Ranch regulates blood sugar levels.
Regulates blood sugar levels in Large Chef Salad with Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Large Chef Salad with Ranch supports bone health.
Calcium in Large Chef Salad with Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Large Chef Salad with Ranch supports muscle function.
Calcium in Large Chef Salad with Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Large Chef Salad with Ranch supports heart health.
Calcium in Large Chef Salad with Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Large Chef Salad with Ranch supports nerve transmission.
Calcium in Large Chef Salad with Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Large Chef Salad with Ranch supports blood clotting.
Calcium in Large Chef Salad with Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Large Chef Salad with Ranch supports hormonal secretion.
Calcium in Large Chef Salad with Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Large Chef Salad with Ranch supports weight management.
Calcium in Large Chef Salad with Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Large Chef Salad with Ranch supports dental health.
Calcium in Large Chef Salad with Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Large Chef Salad with Ranch supports blood pressure regulation.
Calcium in Large Chef Salad with Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Large Chef Salad with Ranch supports fluid balance.
Maintains Fluid Balance in Large Chef Salad with Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Large Chef Salad with Ranch supports nerve function.
Supports Nerve Function in Large Chef Salad with Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Large Chef Salad with Ranch helps regulate blood pressure.
Regulates Blood Pressure in Large Chef Salad with Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Large Chef Salad with Ranch supports muscle function.
Aids Muscle Function in Large Chef Salad with Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Large Chef Salad with Ranch aids nutrient absorption.
Improves Nutrient Absorption in Large Chef Salad with Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Large Chef Salad with Ranch helps balance pH levels.
Balances pH Levels in Large Chef Salad with Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Large Chef Salad with Ranch supports bone health.
Supports Bone Health in Large Chef Salad with Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 salad Large Chef Salad with Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.