Craisin Walnut Salad
Schnucks
10.77
% from protein25.59
% from carbs25.59
% from fatNutrition Facts
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Craisin Walnut Salad Nutrients FAQs
Nutrients
- Craisin Walnut Salad has 147mg of Calcium.
- Craisin Walnut Salad has 620mg of Sodium, Na.
- Craisin Walnut Salad has 1mg of Iron.
What is the calorie content of Craisin Walnut Salad?
A typical serving 0.5 salad (138 grams) of Craisin Walnut Salad contains approximately 300 calories.
You can check the exact calorie content by logging Craisin Walnut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Craisin Walnut Salad have?
The amount of fat in Craisin Walnut Salad depends on the ingredients and preparation method. On average, one serving 0.5 salad (138 grams) of Craisin Walnut Salad contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Craisin Walnut Salad have?
The protein content in Craisin Walnut Salad depends on the ingredients exists in it. On average, 0.5 salad (138 grams) of Craisin Walnut Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Craisin Walnut Salad, Download Nutribit app for healthier you!
How much sugar does a Craisin Walnut Salad have?
On average, 0.5 salad (138 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Craisin Walnut Salad.
How Much carbohydrates (carbs) is in Craisin Walnut Salad?
The amount of carbohydrates (carbs) in Craisin Walnut Salad depends on its serving size and preparation. On average, 0.5 salad (138 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Craisin Walnut Salad.
How Much Fiber is in Craisin Walnut Salad?
Craisin Walnut Salad contains approximately 3 grams of fiber in 0.5 salad (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Craisin Walnut Salad for healthier you!
What vitamins and minerals are in a Craisin Walnut Salad?
Craisin Walnut Salad contains following minerals:
General
Does Craisin Walnut Salad contain caffeine?
Craisin Walnut Salad does not contain any caffeine.
Does Craisin Walnut Salad contain alcohol?
Craisin Walnut Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Craisin Walnut Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Craisin Walnut Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Craisin Walnut Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Craisin Walnut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Craisin Walnut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Craisin Walnut Salad for free?
Yes! Since Craisin Walnut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Craisin Walnut Salad with water tracking feature?
Nutribit automatically calculates the water content of Craisin Walnut Salad and adds it to your daily hydration log. Simply log Craisin Walnut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Craisin Walnut Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Craisin Walnut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Craisin Walnut Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Craisin Walnut Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Craisin Walnut Salad
Protein in Craisin Walnut Salad supports building and repairing tissues.
Builds and repairs tissues in Craisin Walnut Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Craisin Walnut Salad supports immune function.
Supports immune function in Craisin Walnut Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Craisin Walnut Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Craisin Walnut Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Craisin Walnut Salad provides energy.
Provides energy in Craisin Walnut Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Craisin Walnut Salad supports muscle growth and strength.
Supports muscle growth and strength in Craisin Walnut Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Craisin Walnut Salad helps in weight management.
Helps in weight management in Craisin Walnut Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Craisin Walnut Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Craisin Walnut Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Craisin Walnut Salad supports bone health.
Supports bone health in Craisin Walnut Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Craisin Walnut Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Craisin Walnut Salad is essential for the health and growth of hair, skin, and nails.
Protein in Craisin Walnut Salad regulates blood sugar levels.
Regulates blood sugar levels in Craisin Walnut Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Craisin Walnut Salad supports fluid balance.
Maintains Fluid Balance in Craisin Walnut Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Craisin Walnut Salad supports nerve function.
Supports Nerve Function in Craisin Walnut Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Craisin Walnut Salad helps regulate blood pressure.
Regulates Blood Pressure in Craisin Walnut Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Craisin Walnut Salad supports muscle function.
Aids Muscle Function in Craisin Walnut Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Craisin Walnut Salad aids nutrient absorption.
Improves Nutrient Absorption in Craisin Walnut Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Craisin Walnut Salad helps balance pH levels.
Balances pH Levels in Craisin Walnut Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Craisin Walnut Salad supports bone health.
Supports Bone Health in Craisin Walnut Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.5 salad Craisin Walnut Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.