Pepper Jack Shredded Cheeser

Schnucks

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 36 g
55.4%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 760 mg
33%
Potassium, K 100 mg
2.1%
Protein 28 g
56%
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 844 mg
Iron 0.8 mg
Sugars, added 0 g

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Pepper Jack Shredded Cheeser Nutrients FAQs

Nutrients

What is the calorie content of Pepper Jack Shredded Cheeser?

A typical serving 0.25 cup (28 grams) of Pepper Jack Shredded Cheeser contains approximately 110 calories.

You can check the exact calorie content by logging Pepper Jack Shredded Cheeser in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Jack Shredded Cheeser have?

The amount of fat in Pepper Jack Shredded Cheeser depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Pepper Jack Shredded Cheeser contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Jack Shredded Cheeser have?

The protein content in Pepper Jack Shredded Cheeser depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Pepper Jack Shredded Cheeser contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Jack Shredded Cheeser, Download Nutribit app for healthier you!

How much sugar does a Pepper Jack Shredded Cheeser have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Shredded Cheeser.

How Much carbohydrates (carbs) is in Pepper Jack Shredded Cheeser?

The amount of carbohydrates (carbs) in Pepper Jack Shredded Cheeser depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Jack Shredded Cheeser.

How Much Fiber is in Pepper Jack Shredded Cheeser?

Pepper Jack Shredded Cheeser contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Shredded Cheeser for healthier you!

What vitamins and minerals are in a Pepper Jack Shredded Cheeser?

Vitamins in Pepper Jack Shredded Cheeser:

  • Vitamin D:Pepper Jack Shredded Cheeser has 8 IU of Vitamin D.

Pepper Jack Shredded Cheeser contains following minerals:

  • Pepper Jack Shredded Cheeser has 211mg of Calcium.
  • Pepper Jack Shredded Cheeser has 190mg of Sodium, Na.
  • Pepper Jack Shredded Cheeser has 25mg of Potassium, K.
  • Pepper Jack Shredded Cheeser has 0.2mg of Iron.

General

Does Pepper Jack Shredded Cheeser contain caffeine?

Pepper Jack Shredded Cheeser does not contain any caffeine.

Does Pepper Jack Shredded Cheeser contain alcohol?

Pepper Jack Shredded Cheeser does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Jack Shredded Cheeser?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Shredded Cheeser and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Jack Shredded Cheeser quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Jack Shredded Cheeser in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Shredded Cheeser and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Jack Shredded Cheeser for free?

Yes absolutely, Since Pepper Jack Shredded Cheeser does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Jack Shredded Cheeser with water tracking feature?

Pepper Jack Shredded Cheeser does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepper Jack Shredded Cheeser as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Shredded Cheeser and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Jack Shredded Cheeser nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Jack Shredded Cheeser data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Jack Shredded Cheeser

Calcium in Pepper Jack Shredded Cheeser supports bone health.

Calcium in Pepper Jack Shredded Cheeser is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepper Jack Shredded Cheeser supports muscle function.

Calcium in Pepper Jack Shredded Cheeser plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepper Jack Shredded Cheeser supports heart health.

Calcium in Pepper Jack Shredded Cheeser helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepper Jack Shredded Cheeser supports nerve transmission.

Calcium in Pepper Jack Shredded Cheeser is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepper Jack Shredded Cheeser supports blood clotting.

Calcium in Pepper Jack Shredded Cheeser is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepper Jack Shredded Cheeser supports hormonal secretion.

Calcium in Pepper Jack Shredded Cheeser regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepper Jack Shredded Cheeser supports weight management.

Calcium in Pepper Jack Shredded Cheeser may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepper Jack Shredded Cheeser supports dental health.

Calcium in Pepper Jack Shredded Cheeser strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepper Jack Shredded Cheeser supports blood pressure regulation.

Calcium in Pepper Jack Shredded Cheeser, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Pepper Jack Shredded Cheeser

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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