Torpedo Turkey & Colby
Schnucks
16.44
% from protein34.25
% from carbs34.25
% from fatNutrition Facts
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Torpedo Turkey & Colby Nutrients FAQs
Nutrients
- Torpedo Turkey & Colby has 147mg of Calcium.
- Torpedo Turkey & Colby has 700mg of Sodium, Na.
What is the calorie content of Torpedo Turkey & Colby?
A typical serving 1 sandwich of Torpedo Turkey & Colby contains approximately 300 calories.
You can check the exact calorie content by logging Torpedo Turkey & Colby in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torpedo Turkey & Colby have?
The amount of fat in Torpedo Turkey & Colby depends on the ingredients and preparation method. On average, one serving 1 sandwich of Torpedo Turkey & Colby contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torpedo Turkey & Colby have?
The protein content in Torpedo Turkey & Colby depends on the ingredients exists in it. On average, 1 sandwich of Torpedo Turkey & Colby contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Torpedo Turkey & Colby, Download Nutribit app for healthier you!
How much sugar does a Torpedo Turkey & Colby have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torpedo Turkey & Colby.
How Much carbohydrates (carbs) is in Torpedo Turkey & Colby?
The amount of carbohydrates (carbs) in Torpedo Turkey & Colby depends on its serving size and preparation. On average, 1 sandwich contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torpedo Turkey & Colby.
How Much Fiber is in Torpedo Turkey & Colby?
Torpedo Turkey & Colby contains approximately 0 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Torpedo Turkey & Colby for healthier you!
What vitamins and minerals are in a Torpedo Turkey & Colby?
Torpedo Turkey & Colby contains following minerals:
General
Does Torpedo Turkey & Colby contain caffeine?
Torpedo Turkey & Colby does not contain any caffeine.
Does Torpedo Turkey & Colby contain alcohol?
Torpedo Turkey & Colby does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torpedo Turkey & Colby?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torpedo Turkey & Colby and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torpedo Turkey & Colby quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torpedo Turkey & Colby in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torpedo Turkey & Colby and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torpedo Turkey & Colby for free?
Yes! Since Torpedo Turkey & Colby contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torpedo Turkey & Colby with water tracking feature?
Nutribit automatically calculates the water content of Torpedo Turkey & Colby and adds it to your daily hydration log. Simply log Torpedo Turkey & Colby in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torpedo Turkey & Colby as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torpedo Turkey & Colby and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torpedo Turkey & Colby nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torpedo Turkey & Colby data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torpedo Turkey & Colby
Protein in Torpedo Turkey & Colby supports building and repairing tissues.
Builds and repairs tissues in Torpedo Turkey & Colby is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Torpedo Turkey & Colby supports immune function.
Supports immune function in Torpedo Turkey & Colby is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Torpedo Turkey & Colby helps regulate enzymes and hormones.
Regulates enzymes and hormones in Torpedo Turkey & Colby is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Torpedo Turkey & Colby provides energy.
Provides energy in Torpedo Turkey & Colby can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Torpedo Turkey & Colby supports muscle growth and strength.
Supports muscle growth and strength in Torpedo Turkey & Colby is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Torpedo Turkey & Colby helps in weight management.
Helps in weight management in Torpedo Turkey & Colby promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Torpedo Turkey & Colby aids in the production of hemoglobin.
Aids in the production of hemoglobin in Torpedo Turkey & Colby is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Torpedo Turkey & Colby supports bone health.
Supports bone health in Torpedo Turkey & Colby plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Torpedo Turkey & Colby improves skin, hair, and nails.
Improves skin, hair, and nails in Torpedo Turkey & Colby is essential for the health and growth of hair, skin, and nails.
Protein in Torpedo Turkey & Colby regulates blood sugar levels.
Regulates blood sugar levels in Torpedo Turkey & Colby helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Torpedo Turkey & Colby supports fluid balance.
Maintains Fluid Balance in Torpedo Turkey & Colby helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Torpedo Turkey & Colby supports nerve function.
Supports Nerve Function in Torpedo Turkey & Colby helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Torpedo Turkey & Colby helps regulate blood pressure.
Regulates Blood Pressure in Torpedo Turkey & Colby helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Torpedo Turkey & Colby supports muscle function.
Aids Muscle Function in Torpedo Turkey & Colby helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Torpedo Turkey & Colby aids nutrient absorption.
Improves Nutrient Absorption in Torpedo Turkey & Colby assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Torpedo Turkey & Colby helps balance pH levels.
Balances pH Levels in Torpedo Turkey & Colby helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Torpedo Turkey & Colby supports bone health.
Supports Bone Health in Torpedo Turkey & Colby helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 sandwich Torpedo Turkey & Colby
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.