Turkey Craisin & Gouda Pinwheel

Schnucks

18.84

% from protein

42.03

% from carbs

42.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 pinwheels
Amount per serving
Calories
140
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.8 g
8.8%
Cholesterol 12.5 mg
4.2%
Sodium, Na 385 mg
16.7%
Potassium, K 96.5 mg
2.1%
Total Carbohydrates 14.5 g
5.3%
Fiber 1 g
3.6%
Sugars 3.5 g
7%
Protein 6.5 g
13%
Calcium 43.5 mg
Iron 1 mg
Sugars, added 2.5 g

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Turkey Craisin & Gouda Pinwheel Nutrients FAQs

Nutrients

What is the calorie content of Turkey Craisin & Gouda Pinwheel?

A typical serving 2 pinwheels of Turkey Craisin & Gouda Pinwheel contains approximately 280 calories.

You can check the exact calorie content by logging Turkey Craisin & Gouda Pinwheel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Craisin & Gouda Pinwheel have?

The amount of fat in Turkey Craisin & Gouda Pinwheel depends on the ingredients and preparation method. On average, one serving 2 pinwheels of Turkey Craisin & Gouda Pinwheel contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Craisin & Gouda Pinwheel have?

The protein content in Turkey Craisin & Gouda Pinwheel depends on the ingredients exists in it. On average, 2 pinwheels of Turkey Craisin & Gouda Pinwheel contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Craisin & Gouda Pinwheel, Download Nutribit app for healthier you!

How much sugar does a Turkey Craisin & Gouda Pinwheel have?

On average, 2 pinwheels contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Craisin & Gouda Pinwheel.

How Much carbohydrates (carbs) is in Turkey Craisin & Gouda Pinwheel?

The amount of carbohydrates (carbs) in Turkey Craisin & Gouda Pinwheel depends on its serving size and preparation. On average, 2 pinwheels contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Craisin & Gouda Pinwheel.

How Much Fiber is in Turkey Craisin & Gouda Pinwheel?

Turkey Craisin & Gouda Pinwheel contains approximately 2 grams of fiber in 2 pinwheels.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Craisin & Gouda Pinwheel for healthier you!

What vitamins and minerals are in a Turkey Craisin & Gouda Pinwheel?

Turkey Craisin & Gouda Pinwheel contains following minerals:

  • Turkey Craisin & Gouda Pinwheel has 87mg of Calcium.
  • Turkey Craisin & Gouda Pinwheel has 770mg of Sodium, Na.
  • Turkey Craisin & Gouda Pinwheel has 193mg of Potassium, K.
  • Turkey Craisin & Gouda Pinwheel has 2mg of Iron.

General

Does Turkey Craisin & Gouda Pinwheel contain caffeine?

Turkey Craisin & Gouda Pinwheel does not contain any caffeine.

Does Turkey Craisin & Gouda Pinwheel contain alcohol?

Turkey Craisin & Gouda Pinwheel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Craisin & Gouda Pinwheel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Craisin & Gouda Pinwheel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Craisin & Gouda Pinwheel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Craisin & Gouda Pinwheel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Craisin & Gouda Pinwheel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Craisin & Gouda Pinwheel for free?

Yes! Since Turkey Craisin & Gouda Pinwheel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Craisin & Gouda Pinwheel with water tracking feature?

Nutribit automatically calculates the water content of Turkey Craisin & Gouda Pinwheel and adds it to your daily hydration log. Simply log Turkey Craisin & Gouda Pinwheel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Craisin & Gouda Pinwheel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Craisin & Gouda Pinwheel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Craisin & Gouda Pinwheel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Craisin & Gouda Pinwheel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Craisin & Gouda Pinwheel

Protein in Turkey Craisin & Gouda Pinwheel supports building and repairing tissues.

Builds and repairs tissues in Turkey Craisin & Gouda Pinwheel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Craisin & Gouda Pinwheel supports immune function.

Supports immune function in Turkey Craisin & Gouda Pinwheel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Craisin & Gouda Pinwheel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Craisin & Gouda Pinwheel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Craisin & Gouda Pinwheel provides energy.

Provides energy in Turkey Craisin & Gouda Pinwheel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Craisin & Gouda Pinwheel supports muscle growth and strength.

Supports muscle growth and strength in Turkey Craisin & Gouda Pinwheel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Craisin & Gouda Pinwheel helps in weight management.

Helps in weight management in Turkey Craisin & Gouda Pinwheel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Craisin & Gouda Pinwheel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Craisin & Gouda Pinwheel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Craisin & Gouda Pinwheel supports bone health.

Supports bone health in Turkey Craisin & Gouda Pinwheel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Craisin & Gouda Pinwheel improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Craisin & Gouda Pinwheel is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Craisin & Gouda Pinwheel regulates blood sugar levels.

Regulates blood sugar levels in Turkey Craisin & Gouda Pinwheel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Craisin & Gouda Pinwheel supports fluid balance.

Maintains Fluid Balance in Turkey Craisin & Gouda Pinwheel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Craisin & Gouda Pinwheel supports nerve function.

Supports Nerve Function in Turkey Craisin & Gouda Pinwheel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Craisin & Gouda Pinwheel helps regulate blood pressure.

Regulates Blood Pressure in Turkey Craisin & Gouda Pinwheel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Craisin & Gouda Pinwheel supports muscle function.

Aids Muscle Function in Turkey Craisin & Gouda Pinwheel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Craisin & Gouda Pinwheel aids nutrient absorption.

Improves Nutrient Absorption in Turkey Craisin & Gouda Pinwheel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Craisin & Gouda Pinwheel helps balance pH levels.

Balances pH Levels in Turkey Craisin & Gouda Pinwheel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Craisin & Gouda Pinwheel supports bone health.

Supports Bone Health in Turkey Craisin & Gouda Pinwheel helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 2 pinwheels Turkey Craisin & Gouda Pinwheel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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