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Baked Whole Wheat Crackers, Original

Giant

140

kcal Energy

56%

% from carbs

8%

% from protein

36%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 0 g
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Whole Wheat Crackers, Original

Nutrients

What is the calorie content of Baked Whole Wheat Crackers, Original?

A typical serving 7 crackers of Baked Whole Wheat Crackers, Original (31 grams) contains approximately 140 calories. You can check the exact calorie content by logging Baked Whole Wheat Crackers, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Whole Wheat Crackers, Original have?

The amount of fat in Baked Whole Wheat Crackers, Original depends on the ingredients and preparation method. On average, one serving 7 crackers (31 grams) of Baked Whole Wheat Crackers, Original contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Whole Wheat Crackers, Original have?

The protein content in Baked Whole Wheat Crackers, Original depends on the ingredients exists in it. On average, 7 crackers of Baked Whole Wheat Crackers, Original (about 31 grams) contains approximately 3 grams of protein.

Is Baked Whole Wheat Crackers, Original a good source of protein?

The protein content in Baked Whole Wheat Crackers, Original depends on the ingredients exists in it. On average, 7 crackers of Baked Whole Wheat Crackers, Original (about 31 grams) contains approximately 3 grams of protein.

How much sugar does a Baked Whole Wheat Crackers, Original have?

On average, 7 crackers (about 31 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Whole Wheat Crackers, Original contain added sugar?

On average, 7 crackers (about 31 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Whole Wheat Crackers, Original?

On average, 7 crackers (about 31 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Baked Whole Wheat Crackers, Original?

Baked Whole Wheat Crackers, Original contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Whole Wheat Crackers, Original?

Baked Whole Wheat Crackers, Original contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Whole Wheat Crackers, Original suitable for vegans?

Baked Whole Wheat Crackers, Original contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Whole Wheat Crackers, Original contain caffeine?

Baked Whole Wheat Crackers, Original contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Whole Wheat Crackers, Original contain alcohol?

Baked Whole Wheat Crackers, Original contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Whole Wheat Crackers, Original healthier?

Baked Whole Wheat Crackers, Original contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Whole Wheat Crackers, Original in Nutribit?

Baked Whole Wheat Crackers, Original contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Whole Wheat Crackers, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Whole Wheat Crackers, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Whole Wheat Crackers, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Whole Wheat Crackers, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Whole Wheat Crackers, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Whole Wheat Crackers, Original for free?

Yes absolutely, Since Baked Whole Wheat Crackers, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Whole Wheat Crackers, Original with water tracking feature?

Baked Whole Wheat Crackers, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baked Whole Wheat Crackers, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Whole Wheat Crackers, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Whole Wheat Crackers, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Whole Wheat Crackers, Original data can be accessed offline in the Nutribit app anytime anywhere!