Whole Wheat Baked Crackers

Wegmans

9.2

% from protein

73.56

% from carbs

73.56

% from fat
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Nutrition Facts

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Serving size
In 4 g(4g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 26.3 mg
1.1%

Total Carbohydrates 3 g
1.1%

Fiber 0.4 g
1.3%

Protein 0.4 g
0.8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Whole Wheat Baked Crackers Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Baked Crackers?

A typical serving 8 crackers (32 grams) of Whole Wheat Baked Crackers contains approximately 120 calories.

You can check the exact calorie content by logging Whole Wheat Baked Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Baked Crackers have?

The amount of fat in Whole Wheat Baked Crackers depends on the ingredients and preparation method. On average, one serving 8 crackers (32 grams) of Whole Wheat Baked Crackers contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Baked Crackers have?

The protein content in Whole Wheat Baked Crackers depends on the ingredients exists in it. On average, 8 crackers (32 grams) of Whole Wheat Baked Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Baked Crackers, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Baked Crackers have?

On average, 8 crackers (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Baked Crackers.

How Much carbohydrates (carbs) is in Whole Wheat Baked Crackers?

The amount of carbohydrates (carbs) in Whole Wheat Baked Crackers depends on its serving size and preparation. On average, 8 crackers (32 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Baked Crackers.

How Much Fiber is in Whole Wheat Baked Crackers?

Whole Wheat Baked Crackers contains approximately 3 grams of fiber in 8 crackers (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Baked Crackers for healthier you!

What vitamins and minerals are in a Whole Wheat Baked Crackers?

Whole Wheat Baked Crackers contains following minerals:

  • Whole Wheat Baked Crackers has 210mg of Sodium, Na.
  • Whole Wheat Baked Crackers has 0.72mg of Iron.

General

Does Whole Wheat Baked Crackers contain caffeine?

Whole Wheat Baked Crackers does not contain any caffeine.

Does Whole Wheat Baked Crackers contain alcohol?

Whole Wheat Baked Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Baked Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Baked Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Baked Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Baked Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Baked Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Baked Crackers for free?

Yes absolutely, Since Whole Wheat Baked Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Baked Crackers with water tracking feature?

Whole Wheat Baked Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Wheat Baked Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Baked Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Baked Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Baked Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Baked Crackers

How to burn 120 calories?

The amount of exercise required to burn off 8 crackers Whole Wheat Baked Crackers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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