Italian Bread with Sesame Seeds

Giant

Total Energy

150

kcal

73.97

% from carbs

13.7

% from protein

12.33

% from fats

In 57 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

280mg

12.2%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Bread with Sesame Seeds

A typical serving 1 slice of Italian Bread with Sesame Seeds (57 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Bread with Sesame Seeds depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Italian Bread with Sesame Seeds contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Bread with Sesame Seeds depends on the ingredients exists in it. On average, 1 slice of Italian Bread with Sesame Seeds (about 57 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 57 grams) contains about 27 grams of carbohydrates.

Italian Bread with Sesame Seeds contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 slice Italian Bread with Sesame Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.