Bread Pan Sourdough

Gandolfo's New York Delicatessen

13.24

% from protein

73.53

% from carbs

73.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
260
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 50 g
18.2%

Protein 9 g
18%

Bread Pan Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Bread Pan Sourdough?

A typical serving 1 Serving of Bread Pan Sourdough contains approximately 260 calories.

You can check the exact calorie content by logging Bread Pan Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread Pan Sourdough have?

The amount of fat in Bread Pan Sourdough depends on the ingredients and preparation method. On average, one serving 1 Serving of Bread Pan Sourdough contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread Pan Sourdough have?

The protein content in Bread Pan Sourdough depends on the ingredients exists in it. On average, 1 Serving of Bread Pan Sourdough contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bread Pan Sourdough, Download Nutribit app for healthier you!

How much sugar does a Bread Pan Sourdough have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Pan Sourdough.

How Much carbohydrates (carbs) is in Bread Pan Sourdough?

The amount of carbohydrates (carbs) in Bread Pan Sourdough depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread Pan Sourdough.

How Much Fiber is in Bread Pan Sourdough?

Bread Pan Sourdough contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Pan Sourdough for healthier you!

What vitamins and minerals are in a Bread Pan Sourdough?

Bread Pan Sourdough contains following minerals:

  • Bread Pan Sourdough has 520mg of Sodium, Na.

General

Does Bread Pan Sourdough contain caffeine?

Bread Pan Sourdough does not contain any caffeine.

Does Bread Pan Sourdough contain alcohol?

Bread Pan Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread Pan Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Pan Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread Pan Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread Pan Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Pan Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread Pan Sourdough for free?

Yes absolutely, Since Bread Pan Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread Pan Sourdough with water tracking feature?

Bread Pan Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bread Pan Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread Pan Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread Pan Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread Pan Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread Pan Sourdough

Total Carbohydrates in Bread Pan Sourdough provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bread Pan Sourdough are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bread Pan Sourdough supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bread Pan Sourdough aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bread Pan Sourdough helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bread Pan Sourdough help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bread Pan Sourdough helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bread Pan Sourdough can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bread Pan Sourdough aids weight management by helping you feel full longer.

Fiber-rich carbs from Bread Pan Sourdough help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bread Pan Sourdough enhances brain function and helps improve memory and focus.

Glucose from Bread Pan Sourdough is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bread Pan Sourdough boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bread Pan Sourdough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bread Pan Sourdough promotes gut health by feeding beneficial gut bacteria.

Fiber in Bread Pan Sourdough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bread Pan Sourdough improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bread Pan Sourdough support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bread Pan Sourdough helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bread Pan Sourdough, help regulate blood pressure and reduce hypertension risk.

Protein in Bread Pan Sourdough supports building and repairing tissues.

Builds and repairs tissues in Bread Pan Sourdough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bread Pan Sourdough supports immune function.

Supports immune function in Bread Pan Sourdough is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bread Pan Sourdough helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bread Pan Sourdough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bread Pan Sourdough provides energy.

Provides energy in Bread Pan Sourdough can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bread Pan Sourdough supports muscle growth and strength.

Supports muscle growth and strength in Bread Pan Sourdough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bread Pan Sourdough helps in weight management.

Helps in weight management in Bread Pan Sourdough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bread Pan Sourdough aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bread Pan Sourdough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bread Pan Sourdough supports bone health.

Supports bone health in Bread Pan Sourdough plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bread Pan Sourdough improves skin, hair, and nails.

Improves skin, hair, and nails in Bread Pan Sourdough is essential for the health and growth of hair, skin, and nails.

Protein in Bread Pan Sourdough regulates blood sugar levels.

Regulates blood sugar levels in Bread Pan Sourdough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bread Pan Sourdough supports fluid balance.

Maintains Fluid Balance in Bread Pan Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bread Pan Sourdough supports nerve function.

Supports Nerve Function in Bread Pan Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bread Pan Sourdough helps regulate blood pressure.

Regulates Blood Pressure in Bread Pan Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bread Pan Sourdough supports muscle function.

Aids Muscle Function in Bread Pan Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bread Pan Sourdough aids nutrient absorption.

Improves Nutrient Absorption in Bread Pan Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bread Pan Sourdough helps balance pH levels.

Balances pH Levels in Bread Pan Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bread Pan Sourdough supports bone health.

Supports Bone Health in Bread Pan Sourdough helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Bread Pan Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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