Pumpkin Bisque

Giant

Total Energy

390

kcal

57.42

% from carbs

9.73

% from protein

32.85

% from fats

In 454 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

50mg

16.7%

Sodium, Na

980mg

42.6%

Potassium, K

770mg

16.4%

Total Carbohydrates

59g

21.5%

Fiber

7g

25%

Sugars

27g

54%

Protein

10g

20%

Calcium, Ca

190mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Bisque

A typical serving 1 container of Pumpkin Bisque (454 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Bisque depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Pumpkin Bisque contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Bisque depends on the ingredients exists in it. On average, 1 container of Pumpkin Bisque (about 454 grams) contains approximately 10 grams of protein.

On average, 1 container (about 454 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 59 grams of carbohydrates.

Pumpkin Bisque contains approximately 7 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Pumpkin Bisque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.