Spiced Pumpkin Bisque Soup

Bowl & Basket

Total Energy

120

kcal

49.23

% from carbs

9.23

% from protein

41.54

% from fats

In 245 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

540mg

23.5%

Potassium, K

260mg

5.5%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiced Pumpkin Bisque Soup

A typical serving 1 cup of Spiced Pumpkin Bisque Soup (245 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Pumpkin Bisque Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Spiced Pumpkin Bisque Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Pumpkin Bisque Soup depends on the ingredients exists in it. On average, 1 cup of Spiced Pumpkin Bisque Soup (about 245 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 245 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 16 grams of carbohydrates.

Spiced Pumpkin Bisque Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Spiced Pumpkin Bisque Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.