Pumpkin Bisque Soup Mix

Harry & David

Total Energy

120

kcal

93.75

% from carbs

6.25

% from protein

0

% from fats

In 21 g

% daily value

Sodium, Na

820mg

35.7%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Bisque Soup Mix

A typical serving 0.25 cup mix of Pumpkin Bisque Soup Mix (21 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Bisque Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (21 grams) of Pumpkin Bisque Soup Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Bisque Soup Mix depends on the ingredients exists in it. On average, 0.25 cup mix of Pumpkin Bisque Soup Mix (about 21 grams) contains approximately 1 grams of protein.

On average, 0.25 cup mix (about 21 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup mix (about 21 grams) contains about 15 grams of carbohydrates.

Pumpkin Bisque Soup Mix contains approximately 3 grams of fiber in 0.25 cup mix (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup mix Pumpkin Bisque Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.