Red Grapefruit Segments in Water

Giant

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
80
% Daily value*
Potassium, K 220 mg
4.7%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 10 g
20%
Vitamin A 2000 IU
Vitamin C 120 mg
Calcium 52 mg
Iron 0 mg

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Red Grapefruit Segments in Water Nutrients FAQs

Nutrients

What is the calorie content of Red Grapefruit Segments in Water?

A typical serving 0.5 cup (121 grams) of Red Grapefruit Segments in Water contains approximately 40 calories.

You can check the exact calorie content by logging Red Grapefruit Segments in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Grapefruit Segments in Water have?

The amount of fat in Red Grapefruit Segments in Water depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Red Grapefruit Segments in Water contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Grapefruit Segments in Water have?

The protein content in Red Grapefruit Segments in Water depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Red Grapefruit Segments in Water contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Red Grapefruit Segments in Water, Download Nutribit app for healthier you!

How much sugar does a Red Grapefruit Segments in Water have?

On average, 0.5 cup (121 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Grapefruit Segments in Water.

How Much carbohydrates (carbs) is in Red Grapefruit Segments in Water?

The amount of carbohydrates (carbs) in Red Grapefruit Segments in Water depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Grapefruit Segments in Water.

How Much Fiber is in Red Grapefruit Segments in Water?

Red Grapefruit Segments in Water contains approximately 1 grams of fiber in 0.5 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Grapefruit Segments in Water for healthier you!

What vitamins and minerals are in a Red Grapefruit Segments in Water?

Vitamins in Red Grapefruit Segments in Water:

  • Vitamin A:Red Grapefruit Segments in Water has 1000 IU of Vitamin A.
  • Vitamin C:Red Grapefruit Segments in Water has 60 mg of Vitamin C.

Red Grapefruit Segments in Water contains following minerals:

  • Red Grapefruit Segments in Water has 26mg of Calcium.
  • Red Grapefruit Segments in Water has 110mg of Potassium, K.

General

Does Red Grapefruit Segments in Water contain caffeine?

Red Grapefruit Segments in Water does not contain any caffeine.

Does Red Grapefruit Segments in Water contain alcohol?

Red Grapefruit Segments in Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Grapefruit Segments in Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Grapefruit Segments in Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Grapefruit Segments in Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Grapefruit Segments in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Grapefruit Segments in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Grapefruit Segments in Water for free?

Yes! Since Red Grapefruit Segments in Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Grapefruit Segments in Water with water tracking feature?

Nutribit automatically calculates the water content of Red Grapefruit Segments in Water and adds it to your daily hydration log. Simply log Red Grapefruit Segments in Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Grapefruit Segments in Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Grapefruit Segments in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Grapefruit Segments in Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Grapefruit Segments in Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Grapefruit Segments in Water

Vitamin A in Red Grapefruit Segments in Water supports eye health.

Vitamin A in Red Grapefruit Segments in Water is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Red Grapefruit Segments in Water boosts immune function.

Vitamin A in Red Grapefruit Segments in Water helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Red Grapefruit Segments in Water promotes healthy skin.

Vitamin A in Red Grapefruit Segments in Water supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Red Grapefruit Segments in Water enhances reproductive health.

Vitamin A in Red Grapefruit Segments in Water plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Red Grapefruit Segments in Water supports bone health.

Vitamin A in Red Grapefruit Segments in Water contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Red Grapefruit Segments in Water reduces the risk of certain cancers.

Vitamin A in Red Grapefruit Segments in Water helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Red Grapefruit Segments in Water promotes healthy development during pregnancy.

Vitamin A in Red Grapefruit Segments in Water is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Red Grapefruit Segments in Water maintains healthy mucous membranes.

Vitamin A in Red Grapefruit Segments in Water helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Red Grapefruit Segments in Water improves wound healing.

Vitamin A in Red Grapefruit Segments in Water promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Red Grapefruit Segments in Water may reduce the risk of macular degeneration.

Vitamin A in Red Grapefruit Segments in Water, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 40 calories?

The amount of exercise required to burn off 0.5 cup Red Grapefruit Segments in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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