Peas, Fresh Steam, Petite

Hy-Vee

27.78

% from protein

72.22

% from carbs

72.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138.8 g(139g)
Amount per serving
Calories
119.4
% Daily value*
Potassium, K 343.3 mg
7.3%
Total Carbohydrates 19.4 g
7.1%
Fiber 7.5 g
26.7%
Sugars 7.5 g
14.9%
Protein 7.5 g
14.9%
Vitamin D (D2 + D3) 0 UG
Calcium 29.9 mg
Iron 2.1 mg
Sugars, added 0 g

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Peas, Fresh Steam, Petite Nutrients FAQs

Nutrients

What is the calorie content of Peas, Fresh Steam, Petite?

A typical serving 0.67 cup (93 grams) of Peas, Fresh Steam, Petite contains approximately 80 calories.

You can check the exact calorie content by logging Peas, Fresh Steam, Petite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peas, Fresh Steam, Petite have?

The amount of fat in Peas, Fresh Steam, Petite depends on the ingredients and preparation method. On average, one serving 0.67 cup (93 grams) of Peas, Fresh Steam, Petite contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peas, Fresh Steam, Petite have?

The protein content in Peas, Fresh Steam, Petite depends on the ingredients exists in it. On average, 0.67 cup (93 grams) of Peas, Fresh Steam, Petite contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Peas, Fresh Steam, Petite, Download Nutribit app for healthier you!

How much sugar does a Peas, Fresh Steam, Petite have?

On average, 0.67 cup (93 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas, Fresh Steam, Petite.

How Much carbohydrates (carbs) is in Peas, Fresh Steam, Petite?

The amount of carbohydrates (carbs) in Peas, Fresh Steam, Petite depends on its serving size and preparation. On average, 0.67 cup (93 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peas, Fresh Steam, Petite.

How Much Fiber is in Peas, Fresh Steam, Petite?

Peas, Fresh Steam, Petite contains approximately 5 grams of fiber in 0.67 cup (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peas, Fresh Steam, Petite for healthier you!

What vitamins and minerals are in a Peas, Fresh Steam, Petite?

Peas, Fresh Steam, Petite contains following minerals:

  • Peas, Fresh Steam, Petite has 20mg of Calcium.
  • Peas, Fresh Steam, Petite has 230mg of Potassium, K.
  • Peas, Fresh Steam, Petite has 1.4mg of Iron.

General

Does Peas, Fresh Steam, Petite contain caffeine?

Peas, Fresh Steam, Petite does not contain any caffeine.

Does Peas, Fresh Steam, Petite contain alcohol?

Peas, Fresh Steam, Petite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peas, Fresh Steam, Petite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas, Fresh Steam, Petite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peas, Fresh Steam, Petite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peas, Fresh Steam, Petite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas, Fresh Steam, Petite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peas, Fresh Steam, Petite for free?

Yes! Since Peas, Fresh Steam, Petite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peas, Fresh Steam, Petite with water tracking feature?

Nutribit automatically calculates the water content of Peas, Fresh Steam, Petite and adds it to your daily hydration log. Simply log Peas, Fresh Steam, Petite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peas, Fresh Steam, Petite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peas, Fresh Steam, Petite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peas, Fresh Steam, Petite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peas, Fresh Steam, Petite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peas, Fresh Steam, Petite

Fiber in Peas, Fresh Steam, Petite supports digestion.

Fiber in Peas, Fresh Steam, Petite aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peas, Fresh Steam, Petite supports heart health.

Soluble fiber in Peas, Fresh Steam, Petite can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peas, Fresh Steam, Petite aids in weight management.

Fiber-rich foods in Peas, Fresh Steam, Petite increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peas, Fresh Steam, Petite regulates blood sugar.

Fiber in Peas, Fresh Steam, Petite helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peas, Fresh Steam, Petite promotes gut health.

Fiber in Peas, Fresh Steam, Petite acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peas, Fresh Steam, Petite lowers the risk of colon cancer.

A high-fiber diet from Peas, Fresh Steam, Petite is linked to a reduced risk of colon cancer.

Fiber in Peas, Fresh Steam, Petite improves skin health.

Fiber in Peas, Fresh Steam, Petite helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peas, Fresh Steam, Petite helps lower blood pressure.

Adequate fiber in Peas, Fresh Steam, Petite may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peas, Fresh Steam, Petite boosts immune function.

Fiber in Peas, Fresh Steam, Petite supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peas, Fresh Steam, Petite reduces the risk of type 2 diabetes.

Fiber in Peas, Fresh Steam, Petite can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.67 cup Peas, Fresh Steam, Petite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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