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Edamame, Fresh Steam

Hy-Vee

90

kcal Energy

24%

% from carbs

40%

% from protein

36%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
90

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 410 mg
8.7%
Total Carbohydrates 6 g
2.2%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 10 g
20%
Iron 1.8 mg
10%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Edamame, Fresh Steam

Nutrients

What is the calorie content of Edamame, Fresh Steam?

A typical serving 0.5 cup edible parts of Edamame, Fresh Steam (85 grams) contains approximately 90 calories. You can check the exact calorie content by logging Edamame, Fresh Steam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame, Fresh Steam have?

The amount of fat in Edamame, Fresh Steam depends on the ingredients and preparation method. On average, one serving 0.5 cup edible parts (85 grams) of Edamame, Fresh Steam contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame, Fresh Steam have?

The protein content in Edamame, Fresh Steam depends on the ingredients exists in it. On average, 0.5 cup edible parts of Edamame, Fresh Steam (about 85 grams) contains approximately 10 grams of protein.

Is Edamame, Fresh Steam a good source of protein?

The protein content in Edamame, Fresh Steam depends on the ingredients exists in it. On average, 0.5 cup edible parts of Edamame, Fresh Steam (about 85 grams) contains approximately 10 grams of protein.

How much sugar does a Edamame, Fresh Steam have?

On average, 0.5 cup edible parts (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Edamame, Fresh Steam contain added sugar?

On average, 0.5 cup edible parts (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Edamame, Fresh Steam?

On average, 0.5 cup edible parts (about 85 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Edamame, Fresh Steam?

Edamame, Fresh Steam contains approximately 4 grams of fiber in 0.5 cup edible parts (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Edamame, Fresh Steam?

Edamame, Fresh Steam contains approximately 4 grams of fiber in 0.5 cup edible parts (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Edamame, Fresh Steam suitable for vegans?

Edamame, Fresh Steam contains approximately 4 grams of fiber in 0.5 cup edible parts (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame, Fresh Steam contain caffeine?

Edamame, Fresh Steam contains approximately 4 grams of fiber in 0.5 cup edible parts (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame, Fresh Steam contain alcohol?

Edamame, Fresh Steam contains approximately 4 grams of fiber in 0.5 cup edible parts (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Edamame, Fresh Steam healthier?

Edamame, Fresh Steam contains approximately 4 grams of fiber in 0.5 cup edible parts (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Edamame, Fresh Steam in Nutribit?

Edamame, Fresh Steam contains approximately 4 grams of fiber in 0.5 cup edible parts (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Edamame, Fresh Steam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, Fresh Steam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame, Fresh Steam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame, Fresh Steam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, Fresh Steam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame, Fresh Steam for free?

Yes! Since Edamame, Fresh Steam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame, Fresh Steam with water tracking feature?

Nutribit automatically calculates the water content of Edamame, Fresh Steam and adds it to your daily hydration log. Simply log Edamame, Fresh Steam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame, Fresh Steam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame, Fresh Steam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame, Fresh Steam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame, Fresh Steam data can be accessed offline in the Nutribit app anytime anywhere!