Rhubarb, Unsweetened
Hy-Vee
12.5
% from protein87.5
% from carbs87.5
% from fatNutrition Facts
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Rhubarb, Unsweetened, Cut Red
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Rhubarb, Unsweetened Nutrients FAQs
Nutrients
- Vitamin A:Rhubarb, Unsweetened has 100 IU of Vitamin A.
- Vitamin C:Rhubarb, Unsweetened has 6 mg of Vitamin C.
- Rhubarb, Unsweetened has 325mg of Calcium.
- Rhubarb, Unsweetened has 0.36mg of Iron.
What is the calorie content of Rhubarb, Unsweetened?
A typical serving 1 cup (137 grams) of Rhubarb, Unsweetened contains approximately 30 calories.
You can check the exact calorie content by logging Rhubarb, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rhubarb, Unsweetened have?
The amount of fat in Rhubarb, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (137 grams) of Rhubarb, Unsweetened contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rhubarb, Unsweetened have?
The protein content in Rhubarb, Unsweetened depends on the ingredients exists in it. On average, 1 cup (137 grams) of Rhubarb, Unsweetened contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Rhubarb, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Rhubarb, Unsweetened have?
On average, 1 cup (137 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rhubarb, Unsweetened.
How Much carbohydrates (carbs) is in Rhubarb, Unsweetened?
The amount of carbohydrates (carbs) in Rhubarb, Unsweetened depends on its serving size and preparation. On average, 1 cup (137 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rhubarb, Unsweetened.
How Much Fiber is in Rhubarb, Unsweetened?
Rhubarb, Unsweetened contains approximately 2 grams of fiber in 1 cup (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rhubarb, Unsweetened for healthier you!
What vitamins and minerals are in a Rhubarb, Unsweetened?
Vitamins in Rhubarb, Unsweetened:
Rhubarb, Unsweetened contains following minerals:
General
Does Rhubarb, Unsweetened contain caffeine?
Rhubarb, Unsweetened does not contain any caffeine.
Does Rhubarb, Unsweetened contain alcohol?
Rhubarb, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rhubarb, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rhubarb, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rhubarb, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rhubarb, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rhubarb, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rhubarb, Unsweetened for free?
Yes! Since Rhubarb, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rhubarb, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Rhubarb, Unsweetened and adds it to your daily hydration log. Simply log Rhubarb, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rhubarb, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rhubarb, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rhubarb, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rhubarb, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rhubarb, Unsweetened
Calcium in Rhubarb, Unsweetened supports bone health.
Calcium in Rhubarb, Unsweetened is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rhubarb, Unsweetened supports muscle function.
Calcium in Rhubarb, Unsweetened plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rhubarb, Unsweetened supports heart health.
Calcium in Rhubarb, Unsweetened helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rhubarb, Unsweetened supports nerve transmission.
Calcium in Rhubarb, Unsweetened is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rhubarb, Unsweetened supports blood clotting.
Calcium in Rhubarb, Unsweetened is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rhubarb, Unsweetened supports hormonal secretion.
Calcium in Rhubarb, Unsweetened regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rhubarb, Unsweetened supports weight management.
Calcium in Rhubarb, Unsweetened may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rhubarb, Unsweetened supports dental health.
Calcium in Rhubarb, Unsweetened strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rhubarb, Unsweetened supports blood pressure regulation.
Calcium in Rhubarb, Unsweetened, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 30 calories?
The amount of exercise required to burn off 1 cup Rhubarb, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.