Red Tart Cherries, Unsweetened

Hy-Vee

5.23

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g(155g)
Amount per serving
Calories
70
% Daily value*
Total Fat 0.5 g
0.8%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 14 g
28%
Protein 1 g
2%
Vitamin A 1250 IU
Vitamin C 2.4 mg
Calcium 26 mg
Iron 0.7 mg

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Red Tart Cherries, Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Red Tart Cherries, Unsweetened?

A typical serving 1 cup (155 grams) of Red Tart Cherries, Unsweetened contains approximately 70 calories.

You can check the exact calorie content by logging Red Tart Cherries, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Tart Cherries, Unsweetened have?

The amount of fat in Red Tart Cherries, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (155 grams) of Red Tart Cherries, Unsweetened contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Tart Cherries, Unsweetened have?

The protein content in Red Tart Cherries, Unsweetened depends on the ingredients exists in it. On average, 1 cup (155 grams) of Red Tart Cherries, Unsweetened contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Red Tart Cherries, Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Red Tart Cherries, Unsweetened have?

On average, 1 cup (155 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Tart Cherries, Unsweetened.

How Much carbohydrates (carbs) is in Red Tart Cherries, Unsweetened?

The amount of carbohydrates (carbs) in Red Tart Cherries, Unsweetened depends on its serving size and preparation. On average, 1 cup (155 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Tart Cherries, Unsweetened.

How Much Fiber is in Red Tart Cherries, Unsweetened?

Red Tart Cherries, Unsweetened contains approximately 2 grams of fiber in 1 cup (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Tart Cherries, Unsweetened for healthier you!

What vitamins and minerals are in a Red Tart Cherries, Unsweetened?

Vitamins in Red Tart Cherries, Unsweetened:

  • Vitamin A:Red Tart Cherries, Unsweetened has 1250 IU of Vitamin A.
  • Vitamin C:Red Tart Cherries, Unsweetened has 2.4 mg of Vitamin C.

Red Tart Cherries, Unsweetened contains following minerals:

  • Red Tart Cherries, Unsweetened has 26mg of Calcium.
  • Red Tart Cherries, Unsweetened has 0.72mg of Iron.

General

Does Red Tart Cherries, Unsweetened contain caffeine?

Red Tart Cherries, Unsweetened does not contain any caffeine.

Does Red Tart Cherries, Unsweetened contain alcohol?

Red Tart Cherries, Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Tart Cherries, Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Tart Cherries, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Tart Cherries, Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Tart Cherries, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Tart Cherries, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Tart Cherries, Unsweetened for free?

Yes! Since Red Tart Cherries, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Tart Cherries, Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Red Tart Cherries, Unsweetened and adds it to your daily hydration log. Simply log Red Tart Cherries, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Tart Cherries, Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Tart Cherries, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Tart Cherries, Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Tart Cherries, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Tart Cherries, Unsweetened

Vitamin A in Red Tart Cherries, Unsweetened supports eye health.

Vitamin A in Red Tart Cherries, Unsweetened is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Red Tart Cherries, Unsweetened boosts immune function.

Vitamin A in Red Tart Cherries, Unsweetened helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Red Tart Cherries, Unsweetened promotes healthy skin.

Vitamin A in Red Tart Cherries, Unsweetened supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Red Tart Cherries, Unsweetened enhances reproductive health.

Vitamin A in Red Tart Cherries, Unsweetened plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Red Tart Cherries, Unsweetened supports bone health.

Vitamin A in Red Tart Cherries, Unsweetened contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Red Tart Cherries, Unsweetened reduces the risk of certain cancers.

Vitamin A in Red Tart Cherries, Unsweetened helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Red Tart Cherries, Unsweetened promotes healthy development during pregnancy.

Vitamin A in Red Tart Cherries, Unsweetened is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Red Tart Cherries, Unsweetened maintains healthy mucous membranes.

Vitamin A in Red Tart Cherries, Unsweetened helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Red Tart Cherries, Unsweetened improves wound healing.

Vitamin A in Red Tart Cherries, Unsweetened promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Red Tart Cherries, Unsweetened may reduce the risk of macular degeneration.

Vitamin A in Red Tart Cherries, Unsweetened, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Red Tart Cherries, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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