Unsweetened Blackberries

A typical serving 1 cup (140 grams) of Unsweetened Blackberries contains approximately 90 calories.

You can check the exact calorie content by logging Unsweetened Blackberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Unsweetened Blackberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Unsweetened Blackberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened Blackberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Unsweetened Blackberries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Blackberries, Download Nutribit app for healthier you!

On average, 1 cup (140 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Blackberries.

The amount of carbohydrates (carbs) in Unsweetened Blackberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Blackberries.

Unsweetened Blackberries contains approximately 7 grams of fiber in 1 cup (140 grams).

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Vitamins in Unsweetened Blackberries:

• Vitamin A:Unsweetened Blackberries has 200 IU of Vitamin A.
• Vitamin C:Unsweetened Blackberries has 4.8 mg of Vitamin C.

Unsweetened Blackberries contains following minerals:

• Unsweetened Blackberries has 52mg of Calcium.
• Unsweetened Blackberries has 1.08mg of Iron.

Unsweetened Blackberries does not contain any caffeine.

Unsweetened Blackberries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Blackberries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Unsweetened Blackberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Blackberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Unsweetened Blackberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Unsweetened Blackberries and adds it to your daily hydration log. Simply log Unsweetened Blackberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Blackberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Unsweetened Blackberries data can be accessed offline in the Nutribit app anytime anywhere!