Wild Blueberries, Unsweetened

Hy-Vee

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
60
% Daily value*
Total Carbohydrates 18 g
6.5%
Fiber 6 g
21.4%
Sugars 10 g
20%
Vitamin A 100 IU
Vitamin C 2.4 mg
Calcium 26 mg
Iron 0.7 mg

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Wild Blueberries, Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Wild Blueberries, Unsweetened?

A typical serving 1 cup (140 grams) of Wild Blueberries, Unsweetened contains approximately 60 calories.

You can check the exact calorie content by logging Wild Blueberries, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Blueberries, Unsweetened have?

The amount of fat in Wild Blueberries, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Wild Blueberries, Unsweetened contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Blueberries, Unsweetened have?

The protein content in Wild Blueberries, Unsweetened depends on the ingredients exists in it. On average, 1 cup (140 grams) of Wild Blueberries, Unsweetened contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Blueberries, Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Wild Blueberries, Unsweetened have?

On average, 1 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberries, Unsweetened.

How Much carbohydrates (carbs) is in Wild Blueberries, Unsweetened?

The amount of carbohydrates (carbs) in Wild Blueberries, Unsweetened depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Blueberries, Unsweetened.

How Much Fiber is in Wild Blueberries, Unsweetened?

Wild Blueberries, Unsweetened contains approximately 6 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberries, Unsweetened for healthier you!

What vitamins and minerals are in a Wild Blueberries, Unsweetened?

Vitamins in Wild Blueberries, Unsweetened:

  • Vitamin A:Wild Blueberries, Unsweetened has 100 IU of Vitamin A.
  • Vitamin C:Wild Blueberries, Unsweetened has 2.4 mg of Vitamin C.

Wild Blueberries, Unsweetened contains following minerals:

  • Wild Blueberries, Unsweetened has 26mg of Calcium.
  • Wild Blueberries, Unsweetened has 0.72mg of Iron.

General

Does Wild Blueberries, Unsweetened contain caffeine?

Wild Blueberries, Unsweetened does not contain any caffeine.

Does Wild Blueberries, Unsweetened contain alcohol?

Wild Blueberries, Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Blueberries, Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberries, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Blueberries, Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Blueberries, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberries, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Blueberries, Unsweetened for free?

Yes! Since Wild Blueberries, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Blueberries, Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Wild Blueberries, Unsweetened and adds it to your daily hydration log. Simply log Wild Blueberries, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Blueberries, Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberries, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Blueberries, Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Blueberries, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Blueberries, Unsweetened

Fiber in Wild Blueberries, Unsweetened supports digestion.

Fiber in Wild Blueberries, Unsweetened aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wild Blueberries, Unsweetened supports heart health.

Soluble fiber in Wild Blueberries, Unsweetened can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wild Blueberries, Unsweetened aids in weight management.

Fiber-rich foods in Wild Blueberries, Unsweetened increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wild Blueberries, Unsweetened regulates blood sugar.

Fiber in Wild Blueberries, Unsweetened helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wild Blueberries, Unsweetened promotes gut health.

Fiber in Wild Blueberries, Unsweetened acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wild Blueberries, Unsweetened lowers the risk of colon cancer.

A high-fiber diet from Wild Blueberries, Unsweetened is linked to a reduced risk of colon cancer.

Fiber in Wild Blueberries, Unsweetened improves skin health.

Fiber in Wild Blueberries, Unsweetened helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wild Blueberries, Unsweetened helps lower blood pressure.

Adequate fiber in Wild Blueberries, Unsweetened may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wild Blueberries, Unsweetened boosts immune function.

Fiber in Wild Blueberries, Unsweetened supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wild Blueberries, Unsweetened reduces the risk of type 2 diabetes.

Fiber in Wild Blueberries, Unsweetened can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Wild Blueberries, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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